70702 spiced tilapia mango bean Recipes
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Mango Black Bean and Tomato Salad (Patrick and Gina Neely)mango, pitted and flesh diced, limes, juiced, olive oil and8 Moremango, pitted and flesh diced, limes, juiced, olive oil, ground cumin, canned black beans, drained and rinsed, cooked long-grain rice, cooled, tomatoes, sliced in half, red onion, finely chopped, chopped fresh cilantro leaves, jalapeno, seeded and finely chopped, kosher salt and freshly ground black pepper15 min, 11 ingredients
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Tilapia Caramel Nut Granola Crusted Tilapiatilapia fillets (about 6 oz each) and9 Moretilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )36 min, 10 ingredients
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Mango Salsa Fresh Indianmangoes, diced, chinese black preserved beans, rinsed and13 Moremangoes, diced, chinese black preserved beans, rinsed, green onion , thinly sliced on the bias, red onion, diced, ginger, grated, jalapeno peppers , red sliced in thin circles no seeds, red pepper, diced, oregano, fresh chopped, lime zest, orange zest, lime juice, orange juice, rice wine vinegar, olive oil, cumin seed, toasted20 min, 15 ingredients
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Mango And Blackbean Salsamango peeled & cubed, x tin drained & rinsed black beans and5 Moremango peeled & cubed, x tin drained & rinsed black beans, x green jalapenos chopped, x pieces each yellow & red roasted peppers - diced, x small red onion finely diced, zest & juice of 1 lime, x handful of fresh coriander chopped7 ingredients
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Green Papaya and Mango Saladshredded green papaya (about 1/2 lb), tomatoes, halved and9 Moreshredded green papaya (about 1/2 lb), tomatoes, halved, cubed peeled ripe mango (about 1), bean sprouts, chopped green onions, fresh lime juice, fish sauce, honey, jalapeno pepper, chopped, fresh cilantro sprigs (optional), fresh mint sprigs (optional)11 ingredients
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Tilapia in Clam Sauce On Spaghettitilapia filets, progresso white clam sauce and4 Moretilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti6 ingredients
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