143141 spiced oatmeal mix lower fat can help Recipes

spice cake mix (regular size), butter, melted, sugar, ground cinnamon

splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)

food cake mix (or any you prefer ), plain fat-free yogurt, fat-free sugar-free instant chocolate pudding mix (4 serving size, or any flavor you like ), egg, egg beaters egg substitute

flour, chinese five spice powder, ground ginger, baking powder, baking soda, salt, sugar, egg, plain yogurt (lower fat), unsalted butter, melted, grated carrots

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

butter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

butter, splenda sugar substitute, brown sugar, egg, flour, instant oatmeal, sweetened flaked coconut, baking powder, baking soda, raisins, ground flax seeds, sugar-free instant vanilla pudding mix

rolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs

fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided

spice cake mix, canned pumpkin, unsweetened applesauce, water, ww vanilla yogurt, fat free sugar-free instant cheesecake pudding mix, cool whip free

apple (preferably a variety that is good for pie), lemon juice, apple pie spice , pumpkin pie spice or 1/2 tsp cinnamon, reduced-fat butter, sugar-free maple syrup, sugar substitute, cornstarch

quick-cooking oatmeal, all-purpose flour or 1/2 cup oat flour or 1/2 cup whole wheat flour, brown sugar, cinnamon, butter, melted, water, fresh cranberries, chopped (3 cups), apples, chopped (5 large), sugar

low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell

whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute

spice cake mix, dark brown sugar, butter, softened, eggs, vanilla extract, raisins, quick-cooking oats

water, unsalted butter, salt, all-purpose flour, eggs, cold nonfat milk, fat-free half-and-half, fat-free sugar-free instant vanilla pudding mix, fat free cream cheese (softened ), cool whip topping

spice cake mix (i used betty crocker), canned pumpkin (plain pumpkin), eggs (or whatever the box says to use), water (less than the box says)