Lower-Carb Apple Topping or Apple Dessert!! Recipe

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Lower-Carb Apple Topping or Apple Dessert!!
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Ingredients
7
Count
Nutrition
50
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Peel and Core apple and cut into small segments. Drop segments into a microwave safe bowl. Add the spice, butter and sugar substitute and mix thoroughly. Last add the cornstarch and mix until all the apple is coated. Heat in the microwave for about 2 or 3 min depending on your watts. And then waaalaaa, apple topping!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.22 Kcal (210 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Sodium 26.92mg 1%
Potassium 79.6mg 2%
Total Carbs 8.66g 3%
Sugars 4.99g 20%
Dietary Fiber 1.14g 5%
Protein 1.18g 2%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 95.27 Kcal (399 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 2%
Sodium 51.07mg 1%
Potassium 150.99mg 2%
Total Carbs 16.43g 3%
Sugars 9.46g 20%
Dietary Fiber 2.16g 5%
Protein 2.23g 2%
Vitamin C 5.2mg 5%
Iron 0.2mg 1%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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