111442 spiced mix lower fat help Recipes

  • Tex-Mex Tostadas (Lower Fat)
    fat free tortillas, green bell pepper, sliced and
    9 More
    fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream
    30 min, 12 ingredients
  • Lower-Fat New England-Style Clam Chowder
    butter, fat-free half-and-half, low-fat evaporated milk and
    8 More
    butter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)
    1 hour , 11 ingredients
  • Lower Fat Li'l Cheesy Mini Meatloafs (Oamc)
    egg substitute, skim milk and
    6 More
    egg substitute, skim milk, shredded low-fat sharp cheddar cheese, quick-cooking oats, chopped onion, salt, rubbed sage (optional), extra lean ground beef
    55 min, 8 ingredients
  • Lower Fat Totally Awesome Meatloaf
    lean ground beef, ground turkey, onion, finely chopped and
    13 More
    lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)
    16 min, 16 ingredients
  • Lower Fat Hamburger Pizza
    pillsbury refrigerated classic pizza crust, tomato sauce and
    4 More
    pillsbury refrigerated classic pizza crust, tomato sauce, oregano, hamburger, browned and broken into small pieces, low fat mozzarella, shredded, pineapple chunks
    30 min, 6 ingredients
  • Lower-Fat Macaroni and Cheese
    cooked macaroni noodles, shredded cheddar cheese and
    1 More
    cooked macaroni noodles, shredded cheddar cheese, low-fat small-curd cottage cheese
    27 min, 3 ingredients
  • Lower Fat Quince Paste, Cheese and Walnut Fingers Lower Fat Quince Paste, Cheese and Walnut Fingers
    plain flour, baking powder, honey, raw sugar, eggs and
    5 More
    plain flour, baking powder, honey, raw sugar, eggs, olive oil, low-fat milk, quince paste, low-fat cheese, oregano
    30 min, 10 ingredients
  • Lower Fat Creamy Spinach Soup Lower Fat Creamy Spinach Soup
    frozen spinach, baking potato, peeled and thinly sliced and
    8 More
    frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese
    30 min, 10 ingredients
  • Lower Fat Chocolate Lovers Brownies -Jenny Toopes Lower Fat Chocolate Lovers Brownies -Jenny Toopes
    granulated sugar and
    8 More
    granulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired
    50 min, 9 ingredients
  • Lower Fat Cheesy Potatoes Lower Fat Cheesy Potatoes
    frozen hash browns, thawed, fat-free cream of chicken soup and
    4 More
    frozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese
    1 hour 10 min, 6 ingredients
  • Creamy Italian Dressing With Parmesan Cheese, Lower Fat Creamy Italian Dressing With Parmesan Cheese, Lower Fat
    fat free sour cream, red wine vinegar and
    6 More
    fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper
    5 min, 8 ingredients
  • Lower Fat and Calorie Ham and Cheese Quiche Lower Fat and Calorie Ham and Cheese Quiche
    low fat cottage cheese and
    8 More
    low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell
    45 min, 9 ingredients
  • Spiced Aubergine, Sweet Potato and Spinach Curry Spiced Aubergine, Sweet Potato and Spinach Curry
    aubergines, sweet potatoes, stalks lemongrass and
    14 More
    aubergines, sweet potatoes, stalks lemongrass, coriander root, and stems chopped, garlic cloves, peeled, fresh gingerroot, peeled, red chili pepper, fresh lime leaves, water, vegetable oil, red onions, peeled and sliced, roasted mixed spice (see roasted spice mix-inch), coconut milk, tamarind juice, fish sauce, palm sugar or 2 tbsp caster sugar, baby spinach leaves, washed
    55 min, 17 ingredients
  • Lower Fat Pumpkin Butterscotch Cream Cheese Muffins Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
    whole wheat flour, baking powder, salt and
    12 More
    whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute
    45 min, 15 ingredients
  • Lower Fat Cream Sauce for Pasta Lower Fat Cream Sauce for Pasta
    low-fat cream cheese, parmesan cheese, grated and
    2 More
    low-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half
    6 min, 4 ingredients
  • Lower Fat Potato Soup Lower Fat Potato Soup
    onion, chopped, stalks celery, chopped and
    7 More
    onion, chopped, stalks celery, chopped, fat-free chicken broth, potatoes, peeled and cubed, dried parsley, garlic powder, salt and pepper to taste, skim milk, potato flakes
    55 min, 9 ingredients
  • Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
    dozen mushroom cap, low-fat cream cheese and
    3 More
    dozen mushroom cap, low-fat cream cheese, part-skim ricotta cheese, diced garlic , to taste, shredded cheese , of choice to top
    15 min, 5 ingredients
  • Lower Fat Chicken Chalupa Casserole Lower Fat Chicken Chalupa Casserole
    whole tortilla chips and
    8 More
    whole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder
    1 hour , 9 ingredients




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