112216 spiced crusted tenderloin cook illustrated weight Recipes

  • Weight Watchers Fresh Strawberry Pie
    strawberries, sugar, granulated, cranberry juice cocktail and
    4 More
    strawberries, sugar, granulated, cranberry juice cocktail, cornstarch, graham cracker ready pie crusts, non-fat vanilla yogurt , greek-style, lemon zest, finely grated
    17 min, 7 ingredients
  • Crusted Honey Mustard Chicken - Weight Watchers
    light honey mustard dressing, table salt, black pepper and
    4 More
    light honey mustard dressing, table salt, black pepper, chopped fresh dill, scallion, finely sliced, corn flake crumbs, boneless skinless chicken breasts or 4 (4 oz)
    25 min, 8 ingredients
  • Spice-Rubbed Grilled Turkey Tenderloins
    light brown sugar, salt, ground cumin, ground red pepper and
    4 More
    light brown sugar, salt, ground cumin, ground red pepper, ground ginger, ground coriander, turkey tenderloin, olive oil
    30 min, 8 ingredients
  • Spice-Rubbed Pork Tenderloin with Mustard Barbecue Sauce
    bacon slices, finely chopped, chopped onion and
    16 More
    bacon slices, finely chopped, chopped onion, prepared yellow mustard, honey, ketchup, cider vinegar, chili powder, ground cumin, light brown sugar, smoked paprika, chili powder, garlic powder, ground cumin, salt, freshly ground black pepper, ground red pepper, pork tenderloins, trimmed
    18 ingredients
  • Spiced Beef Stew with Carrots and Mint
    olive oil, divided, beef tenderloin, cut into 1-inch cubes and
    8 More
    olive oil, divided, beef tenderloin, cut into 1-inch cubes, sliced shallots (about 3 large), peeled baby carrots, ground cumin, pumpkin pie spice, cayenne pepper, all purpose flour, beef broth, chopped fresh mint, divided
    40 min, 10 ingredients
  • Weight Watchers Chicken Taco Salad
    olive oil flavored cooking spray (4 sprays ) and
    10 More
    olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce
    30 min, 11 ingredients
  • Weight Watchers Citrus Loaf (Fat Free / Core) Weight Watchers Citrus Loaf (Fat Free / Core)
    chickpeas (from a can, drained & rinsed), eggs and
    5 More
    chickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice
    40 min, 7 ingredients
  • Spice-Rubbed Pork Tenderloin With Mustard Barbecue Sauce Spice-Rubbed Pork Tenderloin With Mustard Barbecue Sauce
    bacon, slices finely chopped, onion, chopped and
    15 More
    bacon, slices finely chopped, onion, chopped, yellow mustard, honey, ketchup, cider vinegar, chili powder, ground cumin, light brown sugar, smoked paprika, chili powder, garlic powder, ground cumin, salt, pepper, ground red pepper (cayenne), pork tenderloin
    45 min, 17 ingredients
  • Spice-Encrusted Pork Tenderloin Spice-Encrusted Pork Tenderloin
    ancho chili powder, ground coriander, ground cumin and
    6 More
    ancho chili powder, ground coriander, ground cumin, kosher salt, mexican oregano or 2 tbsp oregano, garlic salt, fresh ground black pepper, pork tenderloin, trimmed, olive oil, divided
    55 min, 9 ingredients
  • Spice-Rubbed Pork Tenderloin With Roasted Baby Carrots Spice-Rubbed Pork Tenderloin With Roasted Baby Carrots
    baby carrots, peeled, trimmed , leaving 1/2 inch of green... and
    16 More
    baby carrots, peeled, trimmed , leaving 1/2 inch of green tops attached, water, extra virgin olive oil, butter, diced, garlic cloves, thinly sliced, jalapeno, seeded, coarsely chopped (preferably red ), honey, dried ancho chile powder, ground cumin, coarse kosher salt, pork tenderloin, dried oregano, ground cumin, dried ancho chile powder, smoked paprika, coarse kosher salt, extra virgin olive oil
    1 hour 15 min, 17 ingredients
  • Spiced-Rubbed Beef Tenderloin Kebabs Spiced-Rubbed Beef Tenderloin Kebabs
    cumin seed , coarsely cracked in a mortar and
    10 More
    cumin seed , coarsely cracked in a mortar, coriander seed , coarsely cracked in mortar, dried oregano, salt, cracked black peppercorns, beef tenderloin, cut into 1 inch cubes, extra virgin olive oil, mushroom caps, onion, cut into 8 wedges, fresh lemon juice, soy sauce
    18 min, 11 ingredients
  • Weight Watchers Pumpkin Mousse - Ww Points = 1 Weight Watchers Pumpkin Mousse - Ww Points = 1
    pumpkin puree, sugar-free instant vanilla pudding mix and
    3 More
    pumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute
    5 min, 5 ingredients
  • Spiced Plum Pork Tenderloins Spiced Plum Pork Tenderloins
    pork tenderloin, approx.,trimmed and
    5 More
    pork tenderloin, approx.,trimmed, plums, room temperature,pitted and thinly sliced, brown sugar, dry mustard, ground thyme
    50 min, 6 ingredients
  • Spice Rubbed Lamb Tenderloin and Yogurt Sauce (Bobby Flay) Spice Rubbed Lamb Tenderloin and Yogurt Sauce (Bobby Flay)
    spanish paprika, ground cumin, ground mustard and
    10 More
    spanish paprika, ground cumin, ground mustard, ground fennel, kosher salt, coarsely ground black pepper, nonfat greek yogurt, chopped oregano, fresh clementine juice, fresh lemon juice, kosher salt and freshly ground black pepper, lamb tenderloin, canola oil
    25 min, 13 ingredients
  • Spice Rubbed Pork Tenderloin with Roasted Brussels Sprouts, Jalapeno Pesto and Pomegranate (Bobby Flay) Spice Rubbed Pork Tenderloin with Roasted Brussels Sprouts, Jalapeno Pesto and Pomegranate (Bobby Flay)
    paprika, light brown sugar, ground coriander, ground cumin and
    26 More
    paprika, light brown sugar, ground coriander, ground cumin, mustard powder, chili powder, kosher salt and freshly ground black pepper, canola oil, pork tenderloin, pomegranate molasses, red wine vinegar, heaping tbsp dijon mustard, honey (or more to taste), kosher salt and freshly ground black pepper, extra-virgin olive oil, fresh cilantro leaves, grated parmigiano, pine nuts, jalapenos , blistered and chopped, garlic, chopped, kosher salt and freshly ground black pepper, extra-virgin olive oil, brussels sprouts, trimmed and halved, canola oil, kosher salt and freshly ground black pepper, butter, pomegranate molasses, toasted hazelnuts, finely chopped, for garnish, pomegranate seeds, for garnish, fresh cilantro leaves, for garnish
    1 hour 55 min, 30 ingredients
  • Ww Weight Watchers Chicken and Cheese Quesadillas Ww Weight Watchers Chicken and Cheese Quesadillas
    cooked chicken breasts, chopped or 2 cups cooked chicken ... and
    10 More
    cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream
    22 min, 11 ingredients
  • Spiced Beef Stew With Carrots and Mint Spiced Beef Stew With Carrots and Mint
    olive oil, divided, beef tenderloin, cut into 1 inch cubes and
    10 More
    olive oil, divided, beef tenderloin, cut into 1 inch cubes, shallots, sliced, baby carrots, peeled, ground cumin, pumpkin pie spice, cayenne pepper, flour, beef broth, fresh mint, chopped, salt , to taste, pepper , to taste
    30 min, 12 ingredients
  • Weight Watchers Barley Chili (5 Points) Weight Watchers Barley Chili (5 Points)
    broth, salsa, quick-cooking barley, cumin and
    2 More
    broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans
    20 min, 6 ingredients




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