Spice-Rubbed Grilled Turkey Tenderloins Recipe

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Spice-Rubbed Grilled Turkey Tenderloins
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  1. Preheat grill to 350° to 400° (medium-high) heat. Stir together first 6 ingredients. Brush turkey tenderloin with olive oil, and rub with brown sugar mixture.
  2. Grill turkey, covered with grill lid, over 350° to 400° (medium-high) heat 10 minutes on each side or until a meat thermometer inserted into thickest portion registers 165°. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.15 Kcal (4141 kJ)
Calories from fat 317.44 Kcal
% Daily Value*
Total Fat 35.27g 54%
Cholesterol 299.31mg 100%
Sodium 6246.09mg 260%
Potassium 71.41mg 2%
Total Carbs 47.14g 16%
Sugars 39.16g 157%
Dietary Fiber 0.27g 1%
Protein 122.86g 246%
Vitamin C 9.4mg 16%
Iron 484.6mg 2692%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 134.13 Kcal (562 kJ)
Calories from fat 43.05 Kcal
% Daily Value*
Total Fat 4.78g 54%
Cholesterol 40.59mg 100%
Sodium 846.98mg 260%
Potassium 9.68mg 2%
Total Carbs 6.39g 16%
Sugars 5.31g 157%
Dietary Fiber 0.04g 1%
Protein 16.66g 246%
Vitamin C 1.3mg 16%
Iron 65.7mg 2692%
Calcium 5.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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