96 spiced carrots fat Recipes

  • Linda's Potato Salad
    potatoes, cut into medium. cubes and
    14 More
    potatoes, cut into medium. cubes, hard-boiled eggs, finely minced, onion, finely diced, bell pepper, finely diced, carrot, finely diced, stalks celery, finely diced, green olives, finely diced, mayonnaise (do not use fat free or low fat), mustard, sweet relish (optional) or 1/2 cup dill relish (optional), beau monde spice or 1/4 tsp celery salt, pepper , to taste, paprika, radish , flowerettes cut out wedges in the to make look like a little flower, parsley
    50 min, 15 ingredients
  • Creamy Broccoli Kale Soup
    butter, onions, pepper poblano pepper, raw and
    16 More
    butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water
    1 hour , 19 ingredients
  • Pork Fried Rice
    pork tenderloin, chinese five spice powder, oil, divided and
    8 More
    pork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper
    25 min, 12 ingredients
  • Baked Turkey Ziti
    ground turkey (or turkey sausage, removed from casings) and
    14 More
    ground turkey (or turkey sausage, removed from casings), whole wheat ziti, fat free sour cream or 1 cup ricotta cheese, boursin cheese (can substitute ricotta, more sour cream), spaghetti sauce, stewed tomatoes, shredded mozzarella cheese, parmesan cheese, mushrooms, sliced, onion, garlic cloves, minced, shredded carrot (you can use a peeler to shred it) (optional), virgin olive oil, red wine (optional), italian spices , to taste
    1 hour 5 min, 15 ingredients
  • Butternut Squash Soup
    squash , winter, butternut, carrots, celery stalks, onion and
    8 More
    squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice
    12 ingredients
  • Vietnamese Sandwiches
    garlic, crushed, salt, rice wine vinegar, sugar and
    9 More
    garlic, crushed, salt, rice wine vinegar, sugar, carrot, peeled and grated, sliced white onion, jalapeno chile, finely chopped, baguette, low-fat mayonnaise, boneless skinless chicken breasts, cooked or 3/4 lb pork tenderloin, fresh lime juice, five-spice powder, fresh cilantro
    15 min, 13 ingredients
  • Fall Harvest Smoothie
    acorn squash (steamed, seeded, cooled and peeled ) and
    8 More
    acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey
    25 min, 9 ingredients
  • Tangy Stir-Fried Vegetables
    cubed reduced-fat extra-firm tofu (about 4 oz) and
    13 More
    cubed reduced-fat extra-firm tofu (about 4 oz), low-sodium soy sauce, honey, bottled ground fresh ginger (such as spice world), garlic cloves, sliced, serrano chiles, seeded and sliced, dark sesame oil, vertically sliced yellow onion, x 1/8-inch) julienne-cut red bell pepper, x 1/8-inch) julienne-cut yellow bell pepper, diagonally cut carrot, sliced napa (chinese ) cabbage (about 1 small head), broccoli florets, chopped green onions
    14 ingredients
  • Sesame Noodles with Chicken
    uncooked linguine, matchstick-cut carrots and
    9 More
    uncooked linguine, matchstick-cut carrots, organic vegetable broth (such as swanson s certified organic), reduced-fat peanut butter, rice vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), sriracha (hot chile sauce, such as huy fong), chopped cooked chicken breast, sliced green onions, sesame seeds, toasted
    11 ingredients
  • Spicy Black-and-Red Bean Soup
    chopped onion, sliced carrot, garlic cloves, minced and
    8 More
    chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles
    12 ingredients
  • Hot Cabbage Slaw Soup Hot Cabbage Slaw Soup
    canola oil, onions, grated or minced and
    12 More
    canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)
    55 min, 14 ingredients
  • Fresh Veggie Pasta Salad Fresh Veggie Pasta Salad
    onion, diced, green bell pepper, diced and
    6 More
    onion, diced, green bell pepper, diced, baby carrots, thinly sliced, low-fat mayonnaise, low-fat ranch dressing, pasta salad mixed spice, vinegar, cooked pasta
    1 hour 15 min, 8 ingredients
  • Vegetables Au Gratin Vegetables Au Gratin
    leeks (about 1 1/4 lb), fresh brussels sprouts and
    12 More
    leeks (about 1 1/4 lb), fresh brussels sprouts, vegetable cooking spray, olive oil, garlic, minced, sliced carrot, water, margarine, all-purpose flour, low-fat milk, salt-free lemon-pepper herb and spice blend, salt, cornflake crumbs, grated parmesan cheese
    50 min, 14 ingredients
  • Vegetables au Gratin Vegetables au Gratin
    leeks (about 1 1/4 lb), fresh brussels sprouts and
    12 More
    leeks (about 1 1/4 lb), fresh brussels sprouts, vegetable cooking spray, olive oil, garlic, minced, sliced carrot, water, margarine, all-purpose flour, low-fat milk, salt-free lemon-pepper herb and spice blend, salt, cornflake crumbs, grated parmesan cheese
    14 ingredients
  • Veggie No-Noodle Lasagna Veggie No-Noodle Lasagna
    ground turkey (drained ), olive oil, salt and
    18 More
    ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )
    1 hour 40 min, 21 ingredients
  • Mini Meatball Minestrone Mini Meatball Minestrone
    lean ground turkey or 1 lb lean hamburger and
    19 More
    lean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded
    1 hour 5 min, 20 ingredients
  • Orange Pork with Scallions Orange Pork with Scallions
    pork tenderloin, cornstarch, divided and
    13 More
    pork tenderloin, cornstarch, divided, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, chili garlic sauce, salt, canola oil, matchstick-cut carrots, water, bottled ground fresh ginger (such as spice world), bottled minced garlic, diagonally cut green onions, sliced green onions (optional)
    15 ingredients
  • Sirloin and Vegetable Stir-Fry Sirloin and Vegetable Stir-Fry
    salt, five-spice powder, freshly ground black pepper and
    11 More
    salt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice
    14 ingredients




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