501 spice whole wheat Recipes
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whole wheat flour, baking powder and10 Morewhole wheat flour, baking powder, pumpkin pie spice (note if you don tsp have you can use 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/), baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar (packed), skim milk, oil, egg, raisins40 min, 12 ingredients
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whole wheat flour, all-purpose flour, baking powder and13 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, salt, ground ginger, ground cinnamon (sub for 1 1/2 tsp pumpkin pie spice), ground allspice, ground cardamom, freshly ground nutmeg, brown sugar, banana, mashed (about 2 large), molasses, buttermilk, vegetable oil1 hour , 16 ingredients
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whole wheat flour, ground walnuts, walnuts, chopped and16 Morewhole wheat flour, ground walnuts, walnuts, chopped, applesauce, unsweetened (might need 2 tbsp more), cinnamon, pumpkin pie spice, pumpkin puree (i used a home-made 1), vanilla yogurt (can use low-fat ), applesauce, unsweetened, light brown sugar , packed, dark brown sugar , packed, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, ground vanilla bean1 hour 10 min, 19 ingredients
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Hiker's Mountain Breadwhole wheat flour, water, sugar substitute, honey and8 Morewhole wheat flour, water, sugar substitute, honey, wheat germ, applesauce, flax seed, dry skim milk powder, baking powder, salt, dried fruit (optional), spices (optional)1 hour , 12 ingredients
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Honey Walnut Pumpkin Breadwhole wheat flour, all-purpose flour, cornstarch and13 Morewhole wheat flour, all-purpose flour, cornstarch, oat bran (or wheat germ), allspice (or pumpkin pie spice), baking powder, baking soda, salt, sugar, canola oil, buckwheat honey (or regular), soy milk (or regular), canned pumpking puree, egg, vanilla extract, chopped walnuts1 hour 15 min, 16 ingredients
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Pumpkin Chocolate Chip Bran Muffinswheat bran, skim milk, pumpkin, eggs and10 Morewheat bran, skim milk, pumpkin, eggs, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking oats, splenda brown sugar blend, baking soda, baking powder, cinnamon, pumpkin pie spice, chocolate chips30 min, 14 ingredients
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Vitamin a Attack - Pumpkin Carrot Muffinswhole wheat pastry flour, wheat bran (real , not cereal) and8 Morewhole wheat pastry flour, wheat bran (real , not cereal), oats (not instant ), ground flax seeds, baking soda, pumpkin pie spice, splenda sugar substitute (or other sugar substitute), nonfat milk (or soy milk), canned pumpkin (normal , not the pumpking pie filling variety!), grated carrot1 hour , 10 ingredients
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Golden Pumpkin Waffleswhole wheat pastry flour and8 Morewhole wheat pastry flour, whole grain cornmeal or 1 cup brown rice flour, sugar, baking powder, baking soda, pumpkin pie spice, egg whites, pumpkin, mashed,cooked,or canned, skim milk23 min, 9 ingredients
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Healthy Pumpkin Carrot Raisin Muffinswhole wheat flour, rolled oats, pumpkin pie spice and9 Morewhole wheat flour, rolled oats, pumpkin pie spice, baking powder, baking soda, salt, pumpkin, whole milk, egg, vanilla extract, carrots, grated, raisins (or more , to your liking)20 min, 12 ingredients
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Stevia Carrot Cakewhole wheat flour, baking powder, salt and9 Morewhole wheat flour, baking powder, salt, stevia, concentrate powder, walnuts (chopped ), eggs, unsweetened applesauce, carrots (grated ), zucchini (grated ), half-and-half, plain fat-free yogurt, pumpkin spice45 min, 12 ingredients
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Nee's Banana Breadwhole wheat flour, baking soda, baking powder and5 Morewhole wheat flour, baking soda, baking powder, pumpkin pie spice, ripe bananas (mashed ), frozen orange juice, eggs, pecans, chopped1 hour , 8 ingredients
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Slim Spaghetti Piewhole wheat spaghetti, grated fat-free parmesan cheese and10 Morewhole wheat spaghetti, grated fat-free parmesan cheese, egg, butter-flavored cooking spray, lean ground beef, sliced fresh mushrooms, chopped onion, dried italian seasoning or 1/2 tsp oregano, italian-style stewed tomatoes, undrained, tomato paste with garlic (or italian spices), fat-free ricotta cheese, shredded fat free mozzarella cheese50 min, 12 ingredients
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