50359 spent quinoa bean Recipes
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quinoa, vegetable stock , or chicken stock if you prefer and12 Morequinoa, vegetable stock , or chicken stock if you prefer, garbanzo beans, raw, or cooked if you prefer, soybeans, shelled and cooked, fresh flat leaf parsley, chopped, fresh dill, chopped, green onion, chopped, tomato, diced, japanese cucumber, diced , or any other cucumber, lemon , juice of, olive oil, onion powder, garlic powder, salt & pepper22 min, 14 ingredients
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water, rinsed quinoa, carrot, cut in large chunks and12 Morewater, rinsed quinoa, carrot, cut in large chunks, scallions, thinly sliced, great northern beans, drained and rinsed, plain dried breadcrumbs, egg, lightly beaten (i use 2 egg whites), ground cumin, coarse salt, ground pepper, olive oil, plain nonfat greek yogurt, fresh lemon juice, pita bread (each 6 inches), english cucumber, thinly sliced diagonally50 min, 15 ingredients
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kidney beans, drained and rinsed, green onion, minced and11 Morekidney beans, drained and rinsed, green onion, minced, carrot, finely grated, quinoa, cooked, fresh parsley, chopped, feta, crumbled, salt, egg whites, lightly whisked, extra virgin olive oil, whole grain buns, grilled, whole grain mustard , for serving, grilled onion , for serving, lettuce , for serving40 min, 13 ingredients
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Shrimp Jambalaya With Quinoaquinoa (rinsed and drained ), water, olive oil and9 Morequinoa (rinsed and drained ), water, olive oil, onion (minced ), bell pepper (minced ), mixed mushrooms (fresh, minced ), crushed tomatoes, white beans, drained, shrimp (uncooked, shelled, deveined, minced ), fresh thyme (minced , or 1 tsp dried thyme), salt, cayenne pepper40 min, 12 ingredients
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Quinoa/Couscous Delightorganic whole grain couscous, organic quinoa and10 Moreorganic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning30 min, 12 ingredients
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Quinoa and Turkey Taco Stewonion, diced, lean ground turkey, zucchini, chopped and9 Moreonion, diced, lean ground turkey, zucchini, chopped, sweet pepper, chopped (red , orange or yellow), taco seasoning (preferably low sodium ), pinto beans, drained and rinsed, diced tomatoes with chilies, broth (chicken, beef or vegetable), quinoa, lime juice, shredded mexican cheese, blend (optional)50 min, 12 ingredients
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Layered Mexican Quinoa Bakequinoa, chicken stock, water, lean ground beef and9 Morequinoa, chicken stock, water, lean ground beef, onion, chopped, garlic, minced, taco seasoning or 1 (1 oz) package chili seasoning mix, stewed tomatoes, canned corn niblets, drained, chunky salsa, black beans, rinsed and drained, black olives, sliced, cheddar cheese, shredded35 min, 13 ingredients
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Zucchini and Corn Taco Seasoned Quinoa Saladquinoa, water, batch taco seasoning and10 Morequinoa, water, batch taco seasoning, ear corn (grilled and kernels cut from cob), zucchini (grated ), black beans, jalapeno (sliced ), green onion (sliced ), cilantro (chopped ), oil, lime (juice), salt and pepper, cotija cheese (crumbled )35 min, 13 ingredients
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Triple Smoked Quinoa Pilafquinoa, water or 2 1/2 cups vegetable stock, olive oil and10 Morequinoa, water or 2 1/2 cups vegetable stock, olive oil, shallots, chopped (or 1 small onion), coriander, cardamom, chopped red pepper, garlic clove, minced, smoked tofu, orange peel, grated, green beans, cut into 2-inch long pieces, smoked paprika, smoked dried tomatoes (softened in boiling water if not packed in oil) or 1/2 cup sun-dried tomato (softened in boiling water if not packed in oil)20 min, 13 ingredients
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Quinoa Tofu Nut-Loafuncooked quinoa, water or 1 1/2 cups vegetable broth and18 Moreuncooked quinoa, water or 1 1/2 cups vegetable broth, uncooked oats, garbanzo beans, rinsed and drained, water or 1/2 cup vegetable broth, tofu, firm, chopped onion, carrot, grated, celery, diced, sun-dried tomato, diced, cashews, ground, walnuts, ground, egg, wheat germ, thyme, parsley, rosemary, garlic clove, extra virgin olive oil, salt & fresh ground pepper1 hour 5 min, 20 ingredients
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Greek Style Quinoa Burgersquinoa, rinsed, carrot, scallions, cannellini beans and9 Morequinoa, rinsed, carrot, scallions, cannellini beans, breadcrumbs, egg, cumin, salt & pepper, olive oil, plain yogurt, lemon juice, pita breads, english cucumber20 min, 13 ingredients
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Quinoa-Bulgur Wheat Pilafolive oil, onion, peeled and diced, uncooked quinoa and6 Moreolive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper25 min, 9 ingredients
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Quinoa Pilaf With Roasted Vegetables #RSCreynolds wrap foil, beets (with some stem still attached) and14 Morereynolds wrap foil, beets (with some stem still attached), olive oil, black beans , cooked in salted water until just soft & drained, quinoa , cooked in 2 cup vegetable stock, zucchini, cut into large 1-inch dice, red bell pepper, cut into large 1-inch dice, minced shallots, minced garlic, minced jalapenos, lemon , grated zest of, fresh oregano, extra virgin olive oil, lemon , juice of, kosher salt, minced fresh flat-leaf italian parsley31 min, 16 ingredients
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