Greek Style Quinoa Burgers Recipe

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Greek Style Quinoa   Burgers
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  1. Bring 3/4 cup water to boil; add quinoa, cover, and reduce heat to low. Cook until liquid is absorbed, 12-14 minutes.
  2. In processor, pulse carrot, half the scallions, beans, quinoa, crumbs, egg & spices.
  3. Form into patties and cook until browned.
  4. Combine remaining ingredients and serve on pita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.92 Kcal (1566 kJ)
Calories from fat 100.41 Kcal
% Daily Value*
Total Fat 11.16g 17%
Cholesterol 44.9mg 15%
Sodium 402.6mg 17%
Potassium 378.5mg 8%
Total Carbs 55.74g 19%
Sugars 3.76g 15%
Dietary Fiber 4.31g 17%
Protein 12g 24%
Vitamin C 7mg 12%
Vitamin A 0.2mg 5%
Iron 3.9mg 22%
Calcium 137.7mg 14%
Amount Per 100 g
Calories 192.91 Kcal (808 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 17%
Cholesterol 23.16mg 15%
Sodium 207.7mg 17%
Potassium 195.27mg 8%
Total Carbs 28.76g 19%
Sugars 1.94g 15%
Dietary Fiber 2.22g 17%
Protein 6.19g 24%
Vitamin C 3.6mg 12%
Vitamin A 0.1mg 5%
Iron 2mg 22%
Calcium 71mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 10

Good Points

  • saturated fat free

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