67206 spelt grain salad Recipes

grain rice, olive oil, lemon juice, mixed herbs (or use your own from the garden), spring onions, green capsicum, tomatoes, cooked prawns, salt and pepper, parsley (to garnish ) (optional)

grain and wild rice blend, pecans, chopped cooked chicken, light sour cream, light mayonnaise, chopped celery, onions, salt & pepper

grain and wild rice blend, mixture, fresh cranberries or 6 oz frozen cranberries, sugar, cranberry juice, scallion, minced, carrot, peeled and julienned, pecans, chopped, peanut oil, vinegar, salt and pepper

grain and wild rice blend (the brand doesn tsp matter, it s the 2 serving size.), water (or as specified on the package), olive oil (or the amount of butter as specified on the package, 1 tbsp of oil instead of butter.), seedless grapes, sliced in half or 1/2 cup raisins or 1/2 cup dried craisins or 1/2 cup dried cherries, toasted pine nuts or 1/4 cup pecans or 1/4 cup almonds or 1/4 cup walnuts, cilantro, coarsely chopped (optional), chopped celery or 1/4 cup cucumber, for crunch, vinegar, to taste (i prefer nipa sap, but white , raspberry, cider and balsamic work)

grain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water

grain white rice, golden raisin, olive oil, fresh lemon juice, radicchio or 1 small red belgian endive, thinly sliced crosswise, scallions , thinly sliced on the diagonal, coarse salt, pepper

grain rice, salt, curry powder, white wine vinegar, olive oil, golden raisin, cantaloupe, seeded and cut into 1/2 inch cubes, plain yogurt, mango chutney, unsalted dry roasted peanuts

grain and wild rice blend (microwave kind, i use uncle ben s), artichokes, quarters marinated in jar, drained and chopped, chicken, cooked, chopped, red bell pepper, chopped, stalks celery, thinly sliced and chopped, green onions, chopped (green and white parts ), green olives, chopped (drain juice), mayonnaise (light or nonfat is ok), curry powder, almonds

grain brown rice, lentils (brown, not the red or you will have mush), sliced green onion, sliced celery, parsley, chopped, rice vinegar, honey, chopped fresh tarragon or 1 1/2 tbsp dried tarragon, peeled garlic, salt and pepper, canola oil or 1 cup olive oil

grain white rice , freshly cooked according to package, sausage (chicken apple), fresh corn kernels (from the cob), mozzarella cheese, pine nuts, toasted, fresh spinach, salt and pepper, mustard vinaigrette, dijon mustard, red wine vinegar, light olive oil, salt and pepper

grain rice, rice vinegar , plus, rice vinegar (not seasoned ), sugar, salt, sesame seeds, oil, pickled ginger, finely chopped, scallions , cut lengthwise into thin 1 inch strips, carrot, finely shredded, cucumber , quartered lengthwise, cored, and chopped, sheets nori, avocado, surimi, sliced thin (mock crab legs), wasabi powder, water, cold water, soy sauce, ginger juice (squeezed from freshly grated ginger root)

grain and wild rice blend, garbanzo beans, drained, dried cranberries, red onion, sliced, garlic clove, crushed, olive oil, lemon juice, feta cheese, flat leaf parsley, roughly chopped

grain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt

grain and wild rice blend, white corn, drained, cucumber, seeded and chopped, carrots, peeled and coarsely chopped, green onions, thinly chopped, fresh parsley, chopped, vegetable oil, fresh lemon juice, garlic cloves, minced, dill weed, dry mustard, pepper, dry roasted sunflower seeds, romaine lettuce, almonds

grain rice, fresh salmon, snow peas, asparagus spears, basil leaves , torn, olive oil, rice wine vinegar, reduced sodium soy sauce

grain rice , preferably converted, tomatoes or 1 pint grape , halved, white wine vinegar or 3 tbsp red wine vinegar, salt, crushed red pepper flakes, extra virgin olive oil, chopped fresh basil (plus more for garnish)

grain white rice, salt, diced country-style ham (1/4 lb. thick cut ), frozen peas, thawed, mayonnaise, sour cream, chopped fresh parsley, chopped red onion, garlic clove, finely chopped, fresh lemon juice, hot sauce, plus extra for serving

grain white rice, water, head romaine lettuce, chopped, carrot, grated, albacore tuna in water, drained and flaked, olive oil, balsamic vinegar, salt (to taste), ground black pepper (to taste)