133308 speedy sauce bechamel cheats Recipes

ziti or penne, extra-virgin olive oil, onion, finely chopped, garlic cloves, minced, lean ground sirloin, crushed red pepper, smoked paprika, salt, marinara sauce, fresh ricotta, packaged mozzarella, shredded, freshly grated parmigiano-reggiano cheese

butter or margarine, green onions, sliced, garlic cloves, minced, grated lemon rind, fresh lemon juice, salt, fresh shrimp, peeled and deveined, chopped fresh parsley, hot sauce, angel hair pasta, cooked

prechopped white onion, prechopped bell pepper, enchilada sauce (such as old el paso), chopped skinless, boneless rotisserie chicken breast (about 8 oz), preshredded , reduced-fat mexican blend cheese, divided, ground cumin, corn tortillas, fat-free sour cream, chopped fresh cilantro

chopped onion, egg, beaten, saltines, crushed, worcestershire sauce, salt, pepper, salmon, drained, bones and skin removed, butter

beef broth, frozen vegetable and pasta medley in garlic sauce, johnsonville smoked sausage , cut into 1/2-inch slices, kidney beans, rinsed and drained, chopped onion, dried basil, dried parsley flakes, shredded parmesan cheese, shredded parmesan cheese

ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, ranch salad dressing, picante sauce or 1/2 cup chunky salsa, broken tortilla chips, shredded cheddar cheese, diced tomato, ground beef, browned with, taco seasoning

red wine marinara sauce, shredded part-skim mozzarella cheese, low fat cottage cheese, dried parsley, dried oregano, dried basil, ground beef (optional) or 1 lb ground sausage, meat can be omitted (optional), whole wheat lasagna noodles, uncooked

ground beef, onion, chopped, minced garlic, chili powder, salt, pepper, whole green chilies , cut into strips, enchilada sauce, corn tortillas, corn oil, shredded cheddar cheese, shredded monterey jack cheese

vegetable oil, pace picante sauce, chopped cilantro, salt, green onions, thinly sliced, lemon juice, fresh garlic, minced, pinto beans, drained, sirloin or 1 lb top round steaks or 1 lb chicken, ripe avocado, peeled,seeded and diced, tomatoes, seeded and diced, shredded lettuce

oil, garlic cloves, chopped, red pepper flakes, spaghetti, cooked, soy sauce, green onions, chopped

bacon, diced, onions, diced, green pepper, diced, pork and beans, butter beans, drained, chili sauce, prepared yellow mustard, brown sugar

cooked chicken breasts , cut into strips, cucumber , deseeded, cut into batons, clear honey, light soy sauce, crunchy peanut butter, gingerroot, peeled and finely grated, cilantro, chopped, plain yogurt, lime

racks of baby-back pork ribs (2 large), water, barbecue sauce

half chicken , breast and leg meat, low sodium canned chicken stock, warmed, soy sauce, minced ginger, scallions, sliced, garlic, minced, fresh spinach, chopped, peanut or vegetable oil, carrot, shredded, angel hair pasta

ground beef, diced tomato with chilies, tomato sauce, water, white onion chopped, green pepper chopped, garlic chopped or minced, chili powder, salt, freshly ground black pepper, onion powder, garlic powder, ground cumin

tomatoes chopped, corn, enchilada sauce, refigerated taco sauce and ground beef, tortilla chips, cheddar cheese, green onions

refrigerated angel hair pasta, olive oil-flavored cooking spray, frozen cooked diced chicken breast, green pepper , cut into 1-inch pieces (about 1 cup), onion , cut into 1-inch pieces (about 1 cup), chunky italian-style tomato sauce, water, pepper

onion, finely chopped, butter, all-purpose flour, milk, salt, white pepper