Directions:
- Heat oven to 375
- Spray square dish with Pam
- In medium bowl combine tomatoes, corn, and enchilada sauce
- Layer 1/2 taco sauce with beef, 1 1/2 c chips, 1/2 c cheese, 1/2 corn, top with 1/2 taco sauce with beef, 1 1/2 c chips, 1/2 corn, 1/2 c cheese
- Sprinkle with 1 c cheese and 1 c green onion. Angle rest of chips around edge.
- Bake for 35-40 min
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1063.47 Kcal (4453 kJ) | ||
| Calories from fat | 489.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.42g | 84% | |
|---|---|---|---|
| Cholesterol | 56.7mg | 19% | |
| Sodium | 1011.92mg | 42% | |
| Potassium | 613.78mg | 13% | |
| Total Carbs | 123.79g | 41% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 9.52g | 38% | |
| Protein | 22.9g | 46% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 2mg | 11% | |
| Calcium | 449.8mg | 45% | |
| Amount Per 100 g | |||
| Calories | 298.66 Kcal (1250 kJ) | ||
| Calories from fat | 137.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 84% | |
|---|---|---|---|
| Cholesterol | 15.92mg | 19% | |
| Sodium | 284.19mg | 42% | |
| Potassium | 172.38mg | 13% | |
| Total Carbs | 34.76g | 41% | |
| Sugars | 1.56g | 22% | |
| Dietary Fiber | 2.67g | 38% | |
| Protein | 6.43g | 46% | |
| Vitamin C | 3.2mg | 19% | |
| Iron | 0.6mg | 11% | |
| Calcium | 126.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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