46089 soya pea couscous crumbled Recipes

reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing

reduced-sodium chicken broth, olive oil, divided, couscous, fresh baby arugula or spinach, crumbled feta cheese, dried cherries, pine nuts, toasted, fresh basil leaves, thinly sliced, lemon juice, salt, pepper

cumin seeds, fresh lime juice, honey, extra-virgin olive oil, chopped fresh dill, fresh shelled peas (from about 4 lb peas in pods) or 1 lb frozen petite peas, radishes, trimmed, halved, thinly sliced, crumbled feta cheese (about 4 oz), fresh pea tendrils, coarsely chopped , or pea sprouts* (optional)

peas, water , to cover peas for boiling, salt, black pepper, marjoram, crumbled, cardamom, ground, fresh parsley, chopped, fresh chives, snipped in 1 in pieces (optional)

soya flour, complet flour (or rice flour for gluten free), baking powder, ripe bananas, mashed up, eggs, whisked

couscous couscous, chicken stock, curry powder, salt, ground black pepper, extra-virgin olive oil, raisins, cilantro, chopped, almonds, toasted

celery, finely chopped, white onion, finely chopped, mushrooms, finely chopped, garlic cloves, minced, couscous, ground coriander, ground rosemary, ground paprika, ground turmeric, ground cinnamon, ground chili powder (optional), chicken stock

onion, finely chopped, sun-dried tomatoes, halved and chopped, olive oil, couscous (i prefer the whole wheat ), boiling water

lemon, green apple, tomatoes, crumbled feta cheese, red onion, fresh parsley, fresh chives, fresh basil, handful raisins, black pepper

chicken fillets (cut in cubes ), balsamic vinegar , vineager, soya sauce (to taste), olive oil

sun-dried figs (as moist as possible), sugar, soya milk, egg yolks, cornstarch, cinnamon, nutmeg, ground ginger

rice, washed, water, garlic, fried, chinese sausage, sliced, dried chestnuts, sesame oil, dark soya sauce, cooked quail eggs, coriander leaves, shallots, fried

dried soya beans, olive oil, onion, finely chopped, garlic cloves, finely chopped, chicken fillets, cubed 1-inch, dried oregano, ground pepper, button mushrooms, tomato puree (passata de pomodoro), tomato paste, celery, eggplant, cubed, dried marjoram, walnuts, finely chopped, salt (to season , optional for those with heart conditions)

whole chicken (medium), dark soya sauce, chinese wine (hua tiao chiew brand), white sugar, water, gingerroot, slices thick, star anise, chinese peppercorns, stalks spring onions or 2 stalks scallions

soya milk, cashews, almonds, poppy seed, fennel seed, peppercorns, cardamom powder, sugar, rose water

cooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned