90371 soya bean pea couscous crumbled Recipes

tomatoes, cored and quartered, olive oil, broccoli florets, green beans, trimmed, couscous, cinnamon, cumin, ground coriander, chili powder (optional), hot chicken stock or 300 ml vegetable stock, lemon , juice of, halloumi cheese , cut into 4 to 6 slices, salt and pepper, to taste

couscous, black beans, corn, tomatoes, diced, diced onion, lime juice, cilantro

couscous, uncooked, boiling water, carrot, diced, bell pepper, diced, green beans, cut into 1 ",pieces, red onion, sliced, raisins, almonds, toasted and chopped, canola oil, orange juice, cinnamon, lemon juice, fresh parsley, chopped, fresh dill

couscous, olive oil, boneless skinless chicken breast , cut into strips, frozen mixed vegetables, garbanzo beans, drained, chicken flavor instant bouillon, water, mild curry powder, cumin

couscous (whole grain if you can find it), boiling water, salt, knob of butter, half an onion, diced, cucumber, diced, a few leaves of salad, sliced, a few sugarsnap beans, sliced, half a can of kidney beans or chikpeas, a few pieces of cooked chicken, diced, sundried tomatoes, chopped, as much feta cheese as you fancy, a few pinches of parsley, finely chopped, salt and pepper to taste

oil, navy beans (pea beans or black-eyed peas), water (salted), bell pepper (chopped ), onion (chopped ), coconut milk, cayenne pepper, turmeric, head lettuce, tomato, parsley, salt

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

asparagus (spears trimmed ), broad bean, peas, beans (stringless trimmed), sugar snap pea (trimmed ), fresh mint leaves (chopped ), walnuts (roughly chopped ), extra virgin olive oil, sherry wine vinegar, sugar (pinch), salt (pinch), eggs (free-range best)

couscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter

couscous, salt, cubed ham, ripe plum tomatoes, basil leaves, green onions, garbanzo beans, stuffed olives, olive oil, lemon juice

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

olive oil, red wine vinegar, salt, slender green beans, trimmed , cut in half on diagonal, white turnips, each cut into 16 wedges, shelled fresh peas or frozen peas, thawed, chopped fresh dill, chopped fresh italian parsley, chopped fresh mint

shelled fresh fava beans (2 1/2 lb in pods) or shelled edamame (fresh soybeans), lemons, halved, artichokes (3/4 lb each), guanciale (smoked pork jowl)* or pancetta, cut into 1/8-inch-thick matchsticks (1/2 cup), sliced onion, extra-virgin olive oil, fresh or frozen peas (not thawed ), chopped fresh oregano, water, salt, black pepper, fresh lemon juice , or to taste

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

soya granules, ground chicken, whole wheat hamburger buns, milk, salt, green chilies (chopped ), fresh coriander leaves (chopped ), onions (1 finely chopped and 1 cut into roundels), oil , to shallow fry, mustard paste, tomato ketchup, lettuce leaves (halved ), tomatoes (sliced ), black peppercorns (freshly crushed )

soya flour, whole wheat flour, brown sugar , firmly packed, honey, vegetable oil, vanilla essence, eggs, beaten, chopped pecans

soya chunks(cooked )-1 cup, marination, corn flour -2 tbsp, soya sauce-i tea spoon, egg -1, pepper powder -1 tsp, salt, spring onion-1/4 cup chopped, onion- 1/2 cup chopped, tomato-1 chopped, oil, chilli flakes -1 tea spoon, honey-i tbsp