29 soy vegan protein Recipes

  • Vegan Chili
    soy protein, dark red kidney beans and
    12 More
    soy protein, dark red kidney beans, baked beans (can be vegetarian), stewed tomatoes, tomato paste, ragu ) sauce - chunky onions & garlic, garlic, pressed, onion, chopped, red pepper, chopped, jalapeno pepper, diced, cayenne pepper, chili powder, fresh ground pepper, cajun chef green hot sauce (or other desired flavoring)
    14 ingredients
  • Vegan Chili Sauce
    textured soy protein (boiled soy meat) and
    12 More
    textured soy protein (boiled soy meat), brown onion (chopped ), oil, tomato sauce, chili powder, water, brown sugar, yellow mustard, garlic powder, black pepper, salt, salt, paprika
    15 min, 13 ingredients
  • Vegan Loaf
    water, vegetable broth, onion, diced, garlic clove, minced and
    15 More
    water, vegetable broth, onion, diced, garlic clove, minced, carrot, peeled and grated, mushroom, cleaned and chopped, textured vegetable protein, oatmeal, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, vegetarian worcestershire sauce, fresh ground black pepper , to taste, soy sauce
    1 hour 30 min, 19 ingredients
  • Vegan Bolognese
    olive oil, onion, chopped, carrot, diced and
    14 More
    olive oil, onion, chopped, carrot, diced, garlic cloves, minced, basil, oregano, thyme, bay leaf, crushed red pepper flakes, textured vegetable protein , not re-hydrated, soy sauce (or braggs liquid aminos), vegetable stock, tomato paste, nutritional yeast, crushed tomatoes, fresh parsley or 1/2 cup basil, chopped, whole wheat spaghetti
    30 min, 17 ingredients
  • Vegan Marshmallows That Work!
    powdered sugar, cornstarch, soy protein isolate and
    10 More
    powdered sugar, cornstarch, soy protein isolate, baking soda, cream of tartar, guar gum, cold water, salt, raw sugar, light corn syrup, water, genutine vegetarian gelatin (available at www.le-sanctuaire.com), vanilla extract
    40 min, 13 ingredients
  • Vegan/Vegetarian Sausage Patties
    textured vegetable protein, boiling water and
    15 More
    textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )
    15 min, 17 ingredients
  • Vegan Beefless Burgers or Meatballs
    textured vegetable protein, water, ground sunflower seeds and
    9 More
    textured vegetable protein, water, ground sunflower seeds, chopped or grated carrot, fresh breadcrumb, garlic powder, minced onion, sweet basil, oregano, soy sauce or 2 tbsp braggs liquid aminos, soymilk, liquid smoke
    40 min, 12 ingredients
  • Vegan Nutritional Yeast and Tvp Veggie Burgers
    textured vegetable protein and
    13 More
    textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast
    25 min, 14 ingredients
  • Vegetarian Mushroom Shepherd's Pie - With Vegan Version
    red potatoes, textured soy protein granules and
    12 More
    red potatoes, textured soy protein granules, mushroom (i used champignons), carrot, red bell pepper, onions, diced, dill, chopped, parsley, chopped, eggs (or egg substitutes for vegans, you can also add 3-4 tbsp dry yeast flakes), sea salt , to taste, ground pepper, sweet paprika, dried thyme, sunflower oil
    1 hour 5 min, 14 ingredients
  • Vegetarian / Vegan Meatloaf
    walnuts, celery ribs, yellow onion, chopped and
    9 More
    walnuts, celery ribs, yellow onion, chopped, garlic cloves, minced, firm tofu, textured soy protein granules, rolled oats, soy sauce, poultry seasoning, dijon mustard, ketchup, nutritional yeast
    1 hour 10 min, 12 ingredients
  • High - Protein Vegan Brownies
    unsweetened chocolate, chopped, flour, soy flour and
    12 More
    unsweetened chocolate, chopped, flour, soy flour, unflavoured isolated soy protein powder, ground flaxseed, baking powder, salt, cocoa powder, silken tofu, granulated sugar, brown sugar, vanilla, canola oil, plain soy milk, chocolate chips
    25 min, 15 ingredients
  • Vegan Oatmeal Burgers Vegan Oatmeal Burgers
    textured vegetable protein and
    13 More
    textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)
    25 min, 14 ingredients
  • Vegan Shirataki Japchae Vegan Shirataki Japchae
    shirataki noodles, onion, sliced into rings and
    9 More
    shirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein
    15 min, 11 ingredients
  • Vegan  chicken  and Dumpling Soup Vegan chicken and Dumpling Soup
    whole wheat flour, baking powder, salt, soymilk and
    7 More
    whole wheat flour, baking powder, salt, soymilk, stalks celery, chopped, garlic powder, carrots, diced, pepper, textured vegetable protein, vegetable broth, braggs liquid aminos or 3 tbsp soy sauce
    50 min, 11 ingredients
  • Vegan Spinach Artichoke Super Dip ! Vegan Spinach Artichoke Super Dip !
    canned artichoke hearts, frozen spinach, nutritional yeast and
    6 More
    canned artichoke hearts, frozen spinach, nutritional yeast, sun-dried tomatoes packed in oil, drained, soy protein, fiber supplement (e.g. metamucil), dried wakame seaweed , if desired, garlic powder, hot sauce
    7 min, 9 ingredients
  • Vegan Seasoned Faux  sausage  Patties Vegan Seasoned Faux sausage Patties
    boiling water, soy sauce and
    11 More
    boiling water, soy sauce, textured vegetable protein, granules, firm tofu, mashed up, marjoram, garlic powder, onion powder, thyme, salt, red pepper flakes, black pepper, for taste, liquid smoke, wheat gluten flour or 1/2 cup unbleached flour
    25 min, 13 ingredients
  • Vegan Nooch-Tvp Old Bay Veggie Burgers Vegan Nooch-Tvp Old Bay Veggie Burgers
    textured vegetable protein and
    10 More
    textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour
    30 min, 11 ingredients
  • Vegan Soy, Lentil, & Veggie Burger Sliders Using Tvp Vegan Soy, Lentil, & Veggie Burger Sliders Using Tvp
    textured vegetable protein, vegetable broth and
    15 More
    textured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds
    50 min, 17 ingredients




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