16 soy substitute very Recipes

  • Soy-Lime Marinade for Steak
    lime zest, lime juice, reduced sodium soy sauce and
    3 More
    lime zest, lime juice, reduced sodium soy sauce, honey mustard (i used a very sweet , gulden s), garlic, grated (or very finely minced ), splenda sugar substitute
    8 hour , 6 ingredients
  • Spinach Cheese Scramble, W/Soy Bacon, Potatoes
    potato, washed, with skin baked partially and
    8 More
    potato, washed, with skin baked partially, plantain, very ripe uncooked, peeled, frozen spinach, cooked, coconut oil, garlic salt, hot sauce, light cheese , kosher, imitation bacon , morningstar farms, egg substitute , egg beaters
    30 min, 9 ingredients
  • Drunken Noodles
    wide flat rice noodles, vegetable oil and
    10 More
    wide flat rice noodles, vegetable oil, garlic cloves, chopped, chopped fresh thai chiles (prik ki nu - unless you want some major heat, rib and seed these and wash your hands carefully afterwards), ground chicken, fish sauce (nam pla or nuoc nam), black soy sauce (siew dam - it is very dark, almost black, in color and thick like light syrup in consistency. its flavor is sweet, almost like molasses), golden mountain sauce (could substitute maggi seasoning which is very similar in taste or - in a pinch, use light soy sauce), sugar, tomatoes, each cut into 6 wedges, anaheim chiles or italian frying peppers (can substitute 2 green bell peppers, about 12 oz total, cut into strips...but i really like the italian peppers), fresh thai basil leaves (can use regular basil leaves - but the thai basil is stronger in taste than most sweet basils. it has small leaves, purple stems and a subtle licorice taste)
    15 min, 12 ingredients
  • Three Delicious Chinese Sauces ( for Chicken) by Sy
    grated ginger (1-2 inches in length , remove outer skin) and
    15 More
    grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock
    1 hour , 16 ingredients
  • Clean Eating Wakame Brown Rice Salad With Tofu
    brown rice, carrot, thinly sliced, dried shiitake mushroom and
    8 More
    brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces
    2 hour 50 min, 11 ingredients
  • Thai Tom Kha soup
    low-sodium low-fat chicken broth and
    19 More
    low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )
    1 min, 20 ingredients
  • Crunchy Asian Salad
    chopped pecans and
    10 More
    chopped pecans, ramen noodles, uncooked and broken up into small pieces, butter, broccoli, chopped into very small florets, heads romaine lettuce hearts, cut into small pieces, green onions , sliced both white and green parts, vegetable oil, apple cider vinegar, splenda sugar substitute (you are going to add to taste), soy sauce, garlic salt (i love lawry s)
    20 min, 11 ingredients
  • Sweet and Sour Stir-Fried Shrimp
    pineapple juice, red wine vinegar and
    12 More
    pineapple juice, red wine vinegar, sugar or 2 tsp splenda substitute, light soy sauce, fresh ginger, grated, garlic cloves, minced, arrowroot, shrimp, peeled and deveined, flour (just enough to very lightly coat the shrimp), canola oil, divided, red pepper, cored and thinly sliced, green pepper, cored and thinly sliced, red onion, thinly sliced, pineapple chunk
    30 min, 14 ingredients
  • Very Low Carb Lemon Soy Glaze Very Low Carb Lemon Soy Glaze
    true lemon crystals, splenda sugar substitute and
    3 More
    true lemon crystals, splenda sugar substitute, ginger powder, soy sauce, butter
    2 min, 5 ingredients
  • Egg Fu Yung; with Ham Egg Fu Yung; with Ham
    extra lean ham (cut into very thin strips) and
    7 More
    extra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce
    8 ingredients
  • Vegetarian Gravy (Low-Sodium & Sugar-free) Vegetarian Gravy (Low-Sodium & Sugar-free)
    vegetable oil, garlic , squashed and minced very well and
    10 More
    vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)
    20 min, 12 ingredients
  • Super Moist Vegan Banana Bread Super Moist Vegan Banana Bread
    unbleached white flour (or a combination of white and who... and
    8 More
    unbleached white flour (or a combination of white and whole wheat pastry flour), sugar, baking soda, salt, banana (very ripe , 2 large or 3 medium), vegetable oil, applesauce, almond milk (or other vegan milk like soy milk), ener-g egg substitute (makes 2 eggs)
    31 min, 9 ingredients
  • Vegan Better for you Banana Bread Vegan Better for you Banana Bread
    baking powder and
    8 More
    baking powder, kosher flake salt (supstitute table salt if needed), very ripe bananas, ener g egg substitute, sugar, vanilla or plain soy yogurt, vegetable oil, white all purpose flour, whole wheat flour
    1 hour 10 min, 9 ingredients
  • Live Shell Roasted Jumbo Day Boat Scallops Live Shell Roasted Jumbo Day Boat Scallops
    live day boat scallops, sake, dashi stock, soy sauce and
    9 More
    live day boat scallops, sake, dashi stock, soy sauce, chili oil (rai-yu preferred), yuzu (japanese citrus, can substitute lime), sesame oil, grated daikon radish, ponzu (citrus vinegar), garlic chips , recipe follows, scallion , julienned very thinly, egg whites, salt
    13 ingredients




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