59831 soy protein free mspi Recipes

  • Soy Lime Scallops With Leeks
    soy sauce, rice vinegar, fresh or frozen sea scallops and
    5 More
    soy sauce, rice vinegar, fresh or frozen sea scallops, leek or 4 baby s, green or red scallions or green onions, lime, halved, black sesame seeds (optional), butter, melted
    8 ingredients
  • Soy-Balsamic Marinade
    soy sauce, balsamic vinegar, honey and
    3 More
    soy sauce, balsamic vinegar, honey, asian (toasted) sesame oil, hot chili flakes, garlic, peeled and minced
    6 ingredients
  • Soy-Roasted Salmon with Cucumbers
    soy sauce, dry white wine or sake, cream sherry or mirin and
    10 More
    soy sauce, dry white wine or sake, cream sherry or mirin, chopped green onions, chopped fresh ginger, sugar, boned salmon fillet, lemons (4 oz. each), rinsed and thinly sliced (ends discarded), olive oil, onion or radish sprouts (1 cup; optional), toasted dried tender sea palm fronds or california nori (optional; see notes), toasted sesame seeds (see notes ), crunchy cucumber salad
    13 ingredients
  • Soy-Ginger Roast Chicken with Shiitake Mushrooms
    soy sauce, brown sugar, coarsely chopped fresh ginger and
    12 More
    soy sauce, brown sugar, coarsely chopped fresh ginger, garlic, peeled and crushed, chicken (6 to 8 lb.), chopped fresh cilantro, cilantro sprigs, rinsed, salt and pepper, fat-skimmed chicken broth, rice vinegar, mirin (see notes ) or sake, prepared hoisin sauce, asian (toasted) sesame oil, fresh shiitake mushrooms (2-in. caps ), green onions
    15 ingredients
  • Low Carb Wraps Or Flatbread
    soy protein isolate or soy protein powder, baking powder and
    4 More
    soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs
    10 min, 6 ingredients
  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Soy Joy Sauce Soy Joy Sauce
    soy sauce, gingerroot, chopped, garlic cloves, chopped and
    7 More
    soy sauce, gingerroot, chopped, garlic cloves, chopped, brown sugar, cilantro, chopped, toasted sesame seeds, green onion, chopped, chili flakes, dark sesame oil, honey
    10 min, 10 ingredients
  • Soy Herb Glazed Chicken Satay (Robert Irvine) Soy Herb Glazed Chicken Satay (Robert Irvine)
    soy sauce, white balsamic vinegar, lemon juice and
    5 More
    soy sauce, white balsamic vinegar, lemon juice, granulated sugar, jalapeno, assorted fresh herbs (recommended : cilantro, basil, mint and parsley leaves), minced garlic, boneless, skinless chicken breasts , cut lengthwise into 12 slices
    20 min, 8 ingredients
  • Soy Honey Brine (Alton Brown) Soy Honey Brine (Alton Brown)
    soy sauce, honey, salt, apple juice, pork belly
    20 min, 5 ingredients
  • Soy Lime Glazed Pork Chops (Food Network Kitchens) Soy Lime Glazed Pork Chops (Food Network Kitchens)
    soy sauce, hoisin sauce, honey, lime juice and
    7 More
    soy sauce, hoisin sauce, honey, lime juice, grated lime zest, boneless center-cut pork chops (6 to 8 oz each), instant flour , for dredging (recommended: wondra), vegetable oil, scallions, white and green, sliced and separated, garlic, minced, steamed greens, such as swiss chard or spinach, for serving
    20 min, 11 ingredients
  • Soy Syrup (Ming Tsai) Soy Syrup (Ming Tsai)
    soy sauce, brown sugar, lime juiced
    35 min, 3 ingredients
  • Soy Syrup Soy Syrup
    soy sauce, brown sugar, green onions, finely chopped and
    2 More
    soy sauce, brown sugar, green onions, finely chopped, garlice, minced, lime , juice, squeezed
    15 min, 5 ingredients
  • Soy-Ginger Flank Steak Soy-Ginger Flank Steak
    soy sauce, sesame seeds, honey, vegetable oil and
    4 More
    soy sauce, sesame seeds, honey, vegetable oil, green onions, sliced, garlic clove, minced, grated fresh ginger, flank steak, trimmed
    8 ingredients
  • Soy Wasabi Sauce Soy Wasabi Sauce
    soy sauce, wasabi powder
    2 ingredients
  • Soy Dipping Sauce Soy Dipping Sauce
    soy sauce, rice vinegar, scallions, minced and
    2 More
    soy sauce, rice vinegar, scallions, minced, jalapenos, seeded and minced, asian sesame oil
    5 ingredients
  • Atkins bake mix substitute recipe Atkins bake mix substitute recipe
    soy flour and
    4 More
    soy flour, powdered soy protein concentrate (soy protein isolate), baking soda, salt, splenda sugar substitute
    5 min, 5 ingredients
  • Protein Mudslide - Protein Shake Protein Mudslide - Protein Shake
    skim milk and
    4 More
    skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup
    15 min, 5 ingredients
  • Protein Pudding Treat - Sugar Free Protein Pudding Treat - Sugar Free
    jello sugar-free instant pudding mix, any flavor and
    4 More
    jello sugar-free instant pudding mix, any flavor, skim milk, cold, vanilla extract or 1/2 tsp coconut extract or 1/2 tsp almond extract, protein powder (4 scoops), sugar-free cool whip
    15 min, 5 ingredients




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