117 soy oatmeal Recipes

old fashioned oats, milk, plus more for serving (cow, almond, rice, soy), brown sugar, dried dates, chopped, raisins (or currants), salt

whole wheat flour, all-purpose flour, brown sugar, baking powder, salt, quick cooking oats, soy milk, eggs, beaten, olive oil, frozen blueberries

quick oats, soymilk (vanilla soy milk is the best!) or 1/2 cup dairy milk (vanilla soy milk is the best!), banana, sliced, brown sugar, chopped walnuts (optional)

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

old-fashioned rolled oats, low-fat milk (or soy or almond milk), almonds, fresh or thawed frozen blueberries, cinnamon

water, steel cut oats, long cooking, oat bran, soy crumbles, dried cranberries, walnuts, chopped, cinnamon

old-fashioned rolled oats, soy milk, canned pumpkin puree, ground cinnamon, chopped walnuts, avocado honey

steel cut oats, light vanilla soy milk, maple syrup, dried cranberries, salt, allspice

rolled oats, frozen raspberries, flax, almond butter, maple syrup, soy milk, nutmeg, cinnamon

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

rolled oats, water, honey, wheat germ, flaxseed oil, soy milk

soy flour, brown rice flour, baking soda, salt, ground cinnamon, xanthan gum, margarine, brown sugar , packed, egg, banana, mashed, oats, chocolate chips, walnuts, chopped

sheets wax paper (10x10 squares), raw almonds, water (or veggie broth), dry oatmeal, sprouted spelt berries, soy flour (you can use any flour), extra soy flour

whole wheat flour, all purpose flour, flake oatmeal, brown sugar, baking powder, baking soda, salt, soy milk or skim milk, applesauce, vanilla, mashed banana, frozen bluberries mixed with 1 tbsp flour

old-fashioned oatmeal, milk (soy, almond, rice, or other), water (or use more milk), cinnamon stick, sugar (or honey or agave syrup), ground cinnamon , to sprinkle on top

rolled oats (non-instant and uncooked ), skim milk (may use rice or soy or almond milk), cinnamon, sweetener of choice (optional), dried or fresh blueberries

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

splenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats