39988 soy marinated flank martha Recipes

flank steak, dry sherry or dry red wine, soy sauce, brown sugar, minced garlic, tomato paste, freshly ground black pepper

honey, reduced sodium soy sauce, canola oil, teriyaki sauce or 1/4 cup teriyaki marinade, garlic, minced, gingerroot, minced, flank steak

soy sauce, olive oil, garlic cloves, pressed, cracked black pepper, flank steaks

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

honey, soy sauce, ketchup, garlic powder , to taste, flank steak

sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)

light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks

flank steak, olive oil, soy sauce, balsamic vinegar, whiskey, mustard, garlic cloves (chopped or jarred or minced ), herbes de provence or 1 tsp rosemary, hot sauce, honey

soy sauce, dry vermouth, cilantro, garlic, chopped, gingerroot, peeled (about a 1 inch piece), dry red pepper flakes (optional), sugar, flank steaks

garlic cloves, minced (about 2 tsp), soy sauce, lemon juice, worcestershire sauce, heinz chili sauce, vegetable oil, ground ginger, ground mustard, ground black pepper, dried oregano, flank steaks

ginger, red wine vinegar, canola oil, garlic cloves, minced, scallions, chopped, flank steaks , trimmed of all visible fat, low sodium soy sauce, honey

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic cloves, minced, ground black pepper, flank steaks

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )

flank steaks, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, caribbean jerk seasoning

soy sauce, olive oil, honey, garlic cloves, minced, chopped fresh rosemary, black pepper, salt, flank steaks, mayonnaise, chipotle chiles in adobo

soy sauce, olive oil, worcestershire sauce, fresh lemon juice, garlic, minced, ground black pepper, flank steak, trimmed, minced green onion, mayonnaise, bacon, cooked and crumbled, prepared horseradish, lemon zest, fresh lemon juice, onion rolls, split, buttered, and toasted, arugula , for serving

flank steak, dry sherry or red wine, soy sauce, minced garlic, brown sugar, tomato paste, freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

black pepper, ground, blended oil, blended oil, chili sauce, flank steak, garlic, minced, soy sauce