3660 soy light Recipes

  • Fried Rice with Sweet Soy Sauce
    peanut oil, divided, eggs, lightly beaten and
    11 More
    peanut oil, divided, eggs, lightly beaten, chopped shallots, garlic cloves, minced, chopped serrano chile, cooked long-grain brown rice, salt, black pepper, sliced daikon radish, fresh basil leaves, fresh mint leaves, chopped fresh cilantro, lime wedges
    13 ingredients
  • Teriyaki Chicken Burgers (Light)
    brown sugar , packed, low sodium soy sauce, water and
    11 More
    brown sugar , packed, low sodium soy sauce, water, rice vinegar, sesame oil, cornstarch, crushed garlic, crushed fresh ginger, lean ground chicken breast, egg, seasoned bread crumbs, chopped green onions, sesame seeds, chopped cilantro or 3 tbsp parsley
    30 min, 14 ingredients
  • Cooking Light's Seared Orange Duck Breast
    duck breasts, skinned and halved, grated orange rind, salt and
    7 More
    duck breasts, skinned and halved, grated orange rind, salt, pepper, garlic cloves, crushed, fresh orange juice (about 2 oranges), sake (rice wine), low sodium soy sauce, honey, canola oil
    48 min, 10 ingredients
  • Sweet N' Sour Pork Stir-Fry from Light & Tasty
    unsweetened pineapple tidbits, cornstarch and
    11 More
    unsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice
    30 min, 13 ingredients
  • Ginger-Peanut Chicken-Salad Wraps (Cooking Light)
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce
    20 min, 16 ingredients
  • Filet Mignon With Mushroom-Wine Sauce - Light Version Weight Wat
    butter or 1 tbsp margarine, divided, chopped shallot and
    9 More
    butter or 1 tbsp margarine, divided, chopped shallot, fresh shiitake mushroom, stems removed, cabernet sauvignon wine or 1 1/2 cups dry red wine, divided, beef consomme, undiluted and divided, cracked black pepper, filet mignon steaks (about 1 inch thick ), low sodium soy sauce, cornstarch, dried thyme, fresh thyme sprig (optional)
    50 min, 11 ingredients
  • Kung Pao Chicken
    light soy sauce, rice vinegar and
    14 More
    light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)
    45 min, 16 ingredients
  • Pork and Shrimp Pot Stickers
    soy sauce, unseasoned rice vinegar and
    16 More
    soy sauce, unseasoned rice vinegar, scallion, thinly sliced (white and light green parts only ), chili-garlic sauce, freshly grated ginger, toasted sesame oil, napa cabbage, washed , tough stems removed, and finely chopped, kosher salt, ground pork, shrimp, peeled, deveined, and finely chopped, scallions, finely chopped (white and light green parts only ), soy sauce, rice wine or 2 tsp dry sherry, freshly grated ginger, toasted sesame oil, granulated sugar, fresh ground black pepper, egg
    1 hour 5 min, 18 ingredients
  • Mu Shu Pork and Mandarin Pancakes
    soy sauce, dry sherry, hoisin sauce and
    18 More
    soy sauce, dry sherry, hoisin sauce, boneless lean pork , shaved into very thin bite sized pieces, dried black mushrooms or 8 button mushrooms, shredded napa cabbage, carrot , julienned, scallions, white and light green parts , slivered, bean sprouts, peanut oil, eggs, lightly beaten with, salt, garlic cloves, minced, freshly-grated ginger, chicken stock, soy sauce, dry sherry, sesame oil, sugar, hoisin sauce, mandarin pancake (either purchased or make your own, see s)
    45 min, 21 ingredients
  • Portabella Burgers With the Works
    light soy sauce, olive oil, garlic, minced and
    11 More
    light soy sauce, olive oil, garlic, minced, salt and pepper, as needed, portabella mushroom caps, hamburger buns, split, provolone cheese, sliced, lettuce leaves, roasted red pepper , as needed, tomato, sliced, mayonnaise, light soy sauce, dijon-style mustard, pureed garlic
    20 min, 14 ingredients
  • Salmon Curry With Mustard Greens Salmon Curry With Mustard Greens
    mustard greens, stems removed, vegetable oil and
    12 More
    mustard greens, stems removed, vegetable oil, shallots, finely chopped (1/3 cup), jalapeno chiles, seeded, minced, garlic cloves, minced, fresh ginger, minced, coconut milk, lime juice, fish sauce or 2 tbsp soy sauce, light brown sugar, hot sauce, salmon fillet, skin removed, cut into 3/4 pieces, tomatoes, diced (2 cups), lime, cut into 4 wedges
    25 min, 14 ingredients
  • Banana/Strawberry Choc Soy Healthy Shake Banana/Strawberry Choc Soy Healthy Shake
    banana, sliced, strawberries, sliced and
    4 More
    banana, sliced, strawberries, sliced, soymilk ,light chocolate, vanilla extract, cinnamon, ice, crushed
    6 ingredients
  • Pork and Pineapple Kebabs (Cooking Light) Pork and Pineapple Kebabs (Cooking Light)
    pork tenderloin, brown sugar, low sodium soy sauce and
    9 More
    pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray
    15 min, 12 ingredients
  • Spicy Chinese Sesame Garlic Chicken Light Spicy Chinese Sesame Garlic Chicken Light
    chicken legs, chicken thighs, black bean garlic sauce and
    9 More
    chicken legs, chicken thighs, black bean garlic sauce, soy sauce, sesame oil, oyster sauce, water, toasted sesame seeds, garlic cloves, pressed, scallion, chopped fine, gingerroot, grated, crushed red pepper flakes
    1 hour , 12 ingredients
  • Cooking Light - Spicy-Sweet Pork Tenderloin Cooking Light - Spicy-Sweet Pork Tenderloin
    low-sodium soy sauce, bottled minced fresh ginger and
    6 More
    low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro
    8 ingredients
  • Coconut Shrimp With Sweet Soy and Chili Dipping Sauce Coconut Shrimp With Sweet Soy and Chili Dipping Sauce
    shrimp, peeled and deveined- the larger the better and
    10 More
    shrimp, peeled and deveined- the larger the better, cornstarch, egg whites, lightly beaten, unsweetened dried shredded coconut, peanut oil (for frying ) or 2 1/2 cups vegetable oil (for frying), ketchup , manis, dried red chili pepper, garlic clove, chopped, fresh ginger, grated, fresh lime juice, sugar
    30 min, 11 ingredients
  • Crispy Chinese Chicken Salad By Dale Crispy Chinese Chicken Salad By Dale
    marinade ingredients : 1/3 cup light soy sauce, 1 tbsp ol... and
    21 More
    marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste, marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste
    1 hour , 22 ingredients
  • Cantonese Barbecued Pork Cantonese Barbecued Pork
    light soy sauce, dark soy sauce, honey, sugar, salt and
    8 More
    light soy sauce, dark soy sauce, honey, sugar, salt, scotch whisky or 2 tsp dry sherry, hoisin sauce, grated fresh ginger, five-spice powder, boneless pork butt, honey, light soy sauce, sesame oil
    72 hour 30 min, 13 ingredients




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