86312 soy ginger dressing south beach Recipes

soy sauce, seasoned rice vinegar, grated peeled fresh gingerroot, sugar, carrot, silken or soft tofu, sliced scallion greens

soy sauce, pancake syrup, garlic cloves, minced, grated fresh gingerroot, dry mustard, sesame oil, tabasco sauce or 1/8 tsp red hot pepper sauce, beer , of your choice

bone-in chicken thighs (about 1-1/2 lb), skin removed, chicken drumsticks (about 1 lb), skin removed, carrots, sliced, green onions, thinly sliced, soy sauce, brown sugar, fresh gingerroot (about 2 inches), peeled and thinly sliced, garlic cloves, minced, balsamic vinegar, ground coriander, pepper, cornstarch, cold water, hot cooked rice and minced fresh cilantro

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

lean ground beef (can use lean turkey), eggs egg substitute (can use all white ), all-bran cereal, ground up, dry ranch dressing mix

sliced napa cabbage (1 head ), fresh snow peas, trimmed and cut into thin strips, bottled sesame-ginger dressing, chopped roasted almonds, green onions, sliced, carrot, shredded, chopped fresh cilantro

soy sauce (can use light ), dark brown sugar, garlic cloves, thinly sliced, fresh cilantro, chopped, plus sprigs for garnish, gingerroot, peeled and cut into thin strips (about 2 inches long), scallions , thinly sliced on the diagonal (1 cup packed), balsamic vinegar, ground coriander, fresh ground pepper, skinless chicken drumsticks, skinless chicken thighs, carrots, peeled and thinly sliced crosswise, cornstarch

low sodium soy sauce, dry sherry, peanut oil, fresh gingerroot, minced, toasted sesame oil, garlic clove, minced

vegetable oil, tamari, lime , juice and zest of, grated, hot pepper sauce, fresh ginger, peeled and grated, salmon fillets, rice vinegar, sesame oil, honey, napa cabbage, shredded, chives, snipped, toasted sesame seeds, salt, pepper

vidalia onion , roasted, garlic cloves, chopped, chopped parsley, sugar, dijon mustard, extra virgin olive oil, white wine vinegar, water, kosher salt, black pepper

soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice

boneless skinless chicken breast halves, cut into chunks, hoisin sauce (i use whole foods 365 organic - 3g sugar/serving), sugar free apricot jam, low sodium soy sauce, pc ginger root, grated (i ve used ground ginger in a pinch), juice of 1 lime, cornstarch, salt & pepper to taste, garlic, minced

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

mayonnaise, nonfat sour cream, chopped anchovy fillet, chopped fresh parsley, scallions, chopped, white wine vinegar, salt, garlic powder or 1 clove garlic, ground black pepper

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

balsamic vinegar, dijon mustard, garlic clove, minced, shallots or 1 tsp red onion, minced, dried thyme, extra virgin olive oil, salt, pepper

garlic cloves, mashed, salt, low-fat mayonnaise, fat-free half-and-half, fresh lemon juice, dijon mustard, fresh ground pepper

nonfat plain yogurt, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh ground pepper