86347 soy ginger dressing south beach phase Recipes
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bone-in chicken thighs (about 1-1/2 lb), skin removed and13 Morebone-in chicken thighs (about 1-1/2 lb), skin removed, chicken drumsticks (about 1 lb), skin removed, carrots, sliced, green onions, thinly sliced, soy sauce, brown sugar, fresh gingerroot (about 2 inches), peeled and thinly sliced, garlic cloves, minced, balsamic vinegar, ground coriander, pepper, cornstarch, cold water, hot cooked rice and minced fresh cilantro5 hour 25 min, 14 ingredients
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low sodium chicken broth, fresh lemon juice and8 Morelow sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce40 min, 10 ingredients
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Soy-Sesame Dressingfresh lime juice, light brown sugar, olive oil, sesame oil and2 Morefresh lime juice, light brown sugar, olive oil, sesame oil, lite soy sauce, asian garlic-chili sauce5 min, 6 ingredients
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Ginger-Snow Pea Slawsliced napa cabbage (1 head ) and6 Moresliced napa cabbage (1 head ), fresh snow peas, trimmed and cut into thin strips, bottled sesame-ginger dressing, chopped roasted almonds, green onions, sliced, carrot, shredded, chopped fresh cilantro7 ingredients
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Crock Pot Soy Ginger Chickensoy sauce (can use light ), dark brown sugar and11 Moresoy sauce (can use light ), dark brown sugar, garlic cloves, thinly sliced, fresh cilantro, chopped, plus sprigs for garnish, gingerroot, peeled and cut into thin strips (about 2 inches long), scallions , thinly sliced on the diagonal (1 cup packed), balsamic vinegar, ground coriander, fresh ground pepper, skinless chicken drumsticks, skinless chicken thighs, carrots, peeled and thinly sliced crosswise, cornstarch6 hour 25 min, 13 ingredients
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Soy-Ginger Marinadelow sodium soy sauce, dry sherry, peanut oil and3 Morelow sodium soy sauce, dry sherry, peanut oil, fresh gingerroot, minced, toasted sesame oil, garlic clove, minced5 min, 6 ingredients
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Soy Ginger Salmon With Napa Sesame Slawvegetable oil, tamari, lime , juice and zest of, grated and11 Morevegetable oil, tamari, lime , juice and zest of, grated, hot pepper sauce, fresh ginger, peeled and grated, salmon fillets, rice vinegar, sesame oil, honey, napa cabbage, shredded, chives, snipped, toasted sesame seeds, salt, pepper30 min, 14 ingredients
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Balsamic Vinaigrette Dressing (South Beach Diet Phase 1)balsamic vinegar, dijon mustard, garlic clove, minced and5 Morebalsamic vinegar, dijon mustard, garlic clove, minced, shallots or 1 tsp red onion, minced, dried thyme, extra virgin olive oil, salt, pepper10 min, 8 ingredients
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Aioli Dressing (South Beach Diet Phase 1)garlic cloves, mashed, salt, low-fat mayonnaise and4 Moregarlic cloves, mashed, salt, low-fat mayonnaise, fat-free half-and-half, fresh lemon juice, dijon mustard, fresh ground pepper10 min, 7 ingredients
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Creamy Cilantro Dressing (South Beach Diet Phase 1)nonfat plain yogurt, fresh cilantro, chopped and4 Morenonfat plain yogurt, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh ground pepper5 min, 6 ingredients
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Reuben Wrap (South Beach Diet Phase 2)whole wheat tortillas, 6 in and5 Morewhole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese5 min, 6 ingredients
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Blue Cheese Dressing (South Beach Diet Phase 1)low-fat mayonnaise, crumbled blue cheese and5 Morelow-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper5 min, 7 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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