233475 soy garlic fish chilli broccoli Recipes

garlic, peeled, salt, broccoli, cut into florets, olive oil, red wine vinegar, dijon mustard, grated parmesan cheese , or to taste

garlic, chicken stock, angel hair pasta, water, broccoli floret, white onion, uncooked medium shrimp, peeled,deveined and halved, fresh dill, chopped, red pepper flakes (more for a bit more kick), salt, pepper

shallots , 5 cloves garlic , 2 green chillies and 1 cm ginger - thinly sliced, curry leaves, tomatoes, fish or seafood curry powder, cod slices or spanish mackerel ( ikan tenggiri ) or large prawns, low fat evaporated milk, water, salt

smoked haddock fillets, cod fish fillet, broccoli florets, milk, cheddar cheese, grated, breadcrumbs, cornflour, salt , to taste, pepper , to taste

soy sauce, light-flavoured vinegar (try rice vinegar or white vinegar), garlic clove, crushed, caster sugar, eggplant (about 500g)

vegetable oil, garlic cloves, minced, gingerroot, fresh, minced, broccoli, florets and julienned stems, water, soy sauce

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

sugar, fresh yeast, warm water, plain flour, ghee, ghee melted, salt, garlic and chilli sauce (this can be found in most chinese or japanese or chinese grocers)

thick hake or pollack fillets, cut into 2x3- or 2x4-inch pieces, chopped green onions, minced peeled fresh ginger, shaoxing wine (chinese rice wine) or dry sherry, divided, peanut oil or vegetable oil, divided, soy sauce, sugar, soy sauce, asian sesame oil, shaoxing wine (chinese rice wine) or dry sherry, dark soy sauce, whole star anise, chopped green onions

soy sauce, rice wine vinegar, granulated sugar, sesame seeds, vegetable oil, red pepper, crushed, ground ginger, garlic cloves, minced, broccoli florets, in bite-size pieces

condensed cream of broccoli soup (i prefer mushroom), milk, soy sauce, pepper (to taste), frozen broccoli florets, thawed, french-fried onions, divided

vegetable oil, tofu , 1/2 chunks, garlic, minced, head broccoli, cut in to florets and stems, sliced and steamed, roasted peanuts, raisins, tahini, peanut butter, water, soy sauce

white fish fillets, mixed mushrooms, sliced, light soy sauce, garlic cloves, minced, minced ginger, sesame oil, broccoli florets, bok choy, chopped, chili flakes, sesame oil, soy sauce

firm white fish fillets, oil, for pan frying, flour, for dusting (plain ), salt, brown sugar, fresh ginger , finley chopped, garlic cloves, minced, chopped spring onions (scallions) or 1/2 cup shallot, chopped, chopped fresh chili pepper (you be the judge on that more or lessor omite), good quality soy sauce (use good soy its important to the dish)

broccoli floret, cut very small, onions, chopped, garlic clove, minced, vegetable oil, salt and pepper, cooked rice, juice 1/2 lemon, sugar, water, rind 1 lemon , no white pith (cut into strips), ginger , 1 inch rough chopped, garlic cloves, bruised, chili flakes, soy sauce, fish sauce, salt and pepper

fresh broccoli stems or 1 1/2 lbs frozen broccoli stems, monterey jack cheese, to taste (1 1/2-inches x 1/2-inch cubes ), bls. sole fillets or 2 flounder fillets (6 fillets, orange roughy is a favorite of mine), lemon pepper seasoning (optional), butter, melted, lemon juice, garlic, minced, salt, pepper

brown sugar, canola oil, canola oil, chopped fresh mint, crushed red pepper, grated fresh ginger, kosher salt and black pepper, low-sodium soy sauce, zucchini, thinly sliced, summer squash, thinly sliced, white fish fillet (cod or hailbut), 6 oz

brown sugar, low-sodium soy sauce, grated fresh ginger, white fish fillet (such as cod or halibut), canola oil, kosher salt and black pepper, zucchini and summer squash (about 4 total), thinly sliced, crushed red pepper, chopped fresh mint