227 soy free free milk free free Recipes

  • Gluten Free Vegan Macaroni and Cheese
    gluten-free pasta, cooked (tinkyada brand is great) and
    10 More
    gluten-free pasta, cooked (tinkyada brand is great), olive oil, gluten-free flour (i use sorghum or buckwheat), rice milk, butternut squash or 1/2 cup yam, pureed, soy cheddar cheese, cut into 1-inch chunks (follow your heart brand), tofutti better-than-cream-cheese (non-hydrogenated, in the yellow package), salt, paprika, pepper, garlic powder
    15 min, 11 ingredients
  • Gluten-free Dairy Free Sandwich Bread
    dry ingredients, gluten-free multi-grain flour and
    24 More
    dry ingredients, gluten-free multi-grain flour, blend (recipe below) or gluten-free, multi-purpose flour blend of choice, gluten-free high-protein flour, blend (see substitution solutions ), xanthan gum, salt, yeast, cornmeal or rice flour, for dusting pan, liquid ingredients, eggs, warm, cider vinegar, honey or agave nectar, oil, warm milk of choice (cow, rice , soy, etc.), divided, gluten-free multi-grain flour blend, chickpea flour, super-fine brown rice flour, potato starch , cornstarch or chestnut flour, cornstarch , potato starch or arrowroot flour, tapioca starch/flour, sorghum flour or amaranth flour, mix all ingredients together. store in a tightly covered container in the refrigerator .
    30 min, 26 ingredients
  • Pumpkin Pie (Dairy Free, Soy Free, Gluten Free)
    brown sugar , firmly packed, white sugar, ground cinnamon and
    11 More
    brown sugar , firmly packed, white sugar, ground cinnamon, ground ginger, ground nutmeg or 1/4 tsp allspice, salt, eggs, pumpkin puree (not pumpkin pie mix), vanilla extract, coconut milk (not lite ), almond meal or 1 1/2 cups almond flour, earth balance margarine, melted, stevia or 3 tbsp sugar
    11 min, 14 ingredients
  • Gluten Free Soy Free Vegan Blueberry Cornmeal Muff...
    cornmeal, millet flour, sorghum flour, corn flour and
    18 More
    cornmeal, millet flour, sorghum flour, corn flour, tapioca starch, baking powder, baking soda, sea salt, xanthan gum, sugar, stevia extract, ground nutmeg, oil, applesauce, agave nectar, grated lemon zest, gluten-free vanilla, lemon juice, ener-g egg replacer (or other replacer powder) whisked with 1/3 cup warm water (or 2 eggs), warm water, unsweetened almond milk, generous) cup blueberries
    45 min, 22 ingredients
  • Gluten-Free Morning Waffles
    eggs, sugar and
    8 More
    eggs, sugar, olive oil (vegetable oil or butter, melted then cooled), milk (cow s, plain-flavored rice,soy, hemp or almond ), vanilla, brown rice flour, sorghum flour, xanthan gum, baking powder, salt
    10 min, 10 ingredients
  • Basic Bread – Gluten-Free
    active dry yeast, sugar, divided (4.5 tsp or 2 tbsp) and
    11 More
    active dry yeast, sugar, divided (4.5 tsp or 2 tbsp), water , 110 degrees f (1 1/2 cups or 2 cups), gluten-free flour, blend (2 1/4 cups or 3 cups), potato starch (1/2 cup or 3/4 cup), powdered milk (1/3 cup or 1/2 cup), xanthan gum (2 tsp. or 3 tsp.), guar gum, salt (1 tsp. or 1 1/4 tsp.), soy lecithin (1/2 tsp. or 1 tsp.), egg (2 or 2), butter (1 1/2 tsp. or 2 tsp.) or 1 tbsp canola oil (1 1/2 tsp. or 2 tsp.), cider vinegar (1/2 tsp. or 1 tsp.)
    1 hour 20 min, 13 ingredients
  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Chocolate-Coconut Iced Coffee
    instant coffee, water and
    6 More
    instant coffee, water, unsweetened vanilla almond breeze (or skim or soy milk), sugar-free syrup , of chocolate variety, sugar-free coconut syrup, non-nutritive artificial sweetener, ice, fat-free whipped topping , drizzle of light chocolate sauce
    2 min, 8 ingredients
  • Strawberry-Banana Soy Smoothie
    fresh strawberries, stemmed and halved (about 10 strawber... and
    5 More
    fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed
    6 ingredients
  • Lactose-Free Macaroni & Cheese
    uncooked elbow macaroni, soy milk, crumbled soft tofu and
    7 More
    uncooked elbow macaroni, soy milk, crumbled soft tofu, canola oil, nutritional yeast flakes , optional, reduced-sodium soy sauce, ground turmeric, garlic salt, paprika, margarine
    30 min, 10 ingredients
  • Dairy Free Whole Wheat Pancakes
    whole wheat pastry flour, wheat germ, soy flour and
    7 More
    whole wheat pastry flour, wheat germ, soy flour, white sugar, baking powder, salt, eggs, canola oil, almond extract, soy milk
    40 min, 10 ingredients
  • Gluten-Free Chocolate Chip Muffins
    brown rice flour, soy flour, sugar, brown sugar and
    11 More
    brown rice flour, soy flour, sugar, brown sugar, tapioca flour, buckwheat flour, baking cocoa, baking powder, salt, eggs, buttermilk, fat-free milk, butter, melted, vanilla extract, semisweet chocolate chips, divided
    40 min, 15 ingredients
  • Cheese and Corn Savoury Pikelets (Gluten-Free) Cheese and Corn Savoury Pikelets (Gluten-Free)
    fine rice flour, soy flour, fine polenta and
    8 More
    fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted
    25 min, 11 ingredients
  • Chicken Potato Chowder (Dairy/Soy/Egg/Gluten-Free) Chicken Potato Chowder (Dairy/Soy/Egg/Gluten-Free)
    olive oil, chicken breast, diced into 1-inch pieces, salt and
    13 More
    olive oil, chicken breast, diced into 1-inch pieces, salt, pepper, thyme, marjoram, fines herbes, potatoes, peeled and sliced into 1/8-inch thick slices, baby carrots, chopped into 1/4-inch pieces, onion, chopped, fresh ginger, minced, rice milk (vanilla, sweetened), water, chicken bouillon (instant , sodium-free and glutten-free), garlic salt (or to taste), seasoning salt (with paprika, or to taste)
    1 hour , 16 ingredients
  • Almost Wheat Free Waffles Almost Wheat Free Waffles
    any wheat free 7 or 10 grain cereal, water, graham flour and
    8 More
    any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt
    3 min, 11 ingredients
  • Triple Chocolate Smoothies Triple Chocolate Smoothies
    ripe banana, peeled and sliced and
    3 More
    ripe banana, peeled and sliced, chocolate fat-free frozen yogurt, chocolate soy milk, fat-free chocolate sundae syrup
    4 ingredients
  • Sugar-free Chocolate Chip Cookies Sugar-free Chocolate Chip Cookies
    banana, mashed, brown rice syrup, soy milk, vegetable oil and
    5 More
    banana, mashed, brown rice syrup, soy milk, vegetable oil, flour, salt, baking powder, baking soda, sugar-free dark chocolate chips or carob chips
    12 min, 9 ingredients
  • Gluten Free Cranberry Pumpkin Bread Gluten Free Cranberry Pumpkin Bread
    gluten-free flour blend (try our, baking powder and
    19 More
    gluten-free flour blend (try our, baking powder, baking soda, xanthan gum, ground cinnamon, ground nutmeg, ginger, butter or nondairy margarine, light brown sugar, warm milk of choice, eggs, pumpkin puree, fresh cranberries, chopped, lightly toasted pecans, chopped , optional, high-protein gluten-free flour blend, bean flour (your choice), chickpea flour or soy flour, white or brown rice flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, combine flours together. refrigerate and store in tightly covered container until used.
    22 ingredients




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