59438 soy free for kids Recipes

  • Soy Lime Scallops With Leeks
    soy sauce, rice vinegar, fresh or frozen sea scallops and
    5 More
    soy sauce, rice vinegar, fresh or frozen sea scallops, leek or 4 baby s, green or red scallions or green onions, lime, halved, black sesame seeds (optional), butter, melted
    8 ingredients
  • Soy-Balsamic Marinade
    soy sauce, balsamic vinegar, honey and
    3 More
    soy sauce, balsamic vinegar, honey, asian (toasted) sesame oil, hot chili flakes, garlic, peeled and minced
    6 ingredients
  • Soy-Roasted Salmon with Cucumbers
    soy sauce, dry white wine or sake, cream sherry or mirin and
    10 More
    soy sauce, dry white wine or sake, cream sherry or mirin, chopped green onions, chopped fresh ginger, sugar, boned salmon fillet, lemons (4 oz. each), rinsed and thinly sliced (ends discarded), olive oil, onion or radish sprouts (1 cup; optional), toasted dried tender sea palm fronds or california nori (optional; see notes), toasted sesame seeds (see notes ), crunchy cucumber salad
    13 ingredients
  • Soy-Ginger Roast Chicken with Shiitake Mushrooms
    soy sauce, brown sugar, coarsely chopped fresh ginger and
    12 More
    soy sauce, brown sugar, coarsely chopped fresh ginger, garlic, peeled and crushed, chicken (6 to 8 lb.), chopped fresh cilantro, cilantro sprigs, rinsed, salt and pepper, fat-skimmed chicken broth, rice vinegar, mirin (see notes ) or sake, prepared hoisin sauce, asian (toasted) sesame oil, fresh shiitake mushrooms (2-in. caps ), green onions
    15 ingredients
  • Kid Pleasin' Teriyaki Chicken
    canned reduced-sodium chicken broth, cornstarch and
    9 More
    canned reduced-sodium chicken broth, cornstarch, plum sauce (or honey, apricot jam, hot pepper jelly), soy sauce, dry sherry, garlic cloves, minced, minced fresh ginger, hoisin sauce, vegetable oil, skinless chicken breasts, sliced thin, soy sauce
    35 min, 11 ingredients
  • Kid Friendly Homemade Macaroni and Cheese
    any type noodles, butter or 1/4 cup margarine and
    3 More
    any type noodles, butter or 1/4 cup margarine, any type milk, fat-free american cheese slices, vegetable oil
    30 min, 5 ingredients
  • Kid Friendly Deli Chicken Club Wrap
    soft taco tortillas, light mayonnaise and
    5 More
    soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced
    12 min, 7 ingredients
  • Kids Corny Sticks
    fat free polenta , prepared in a tube and
    13 More
    fat free polenta , prepared in a tube, marinara sauce, prepared, parmesan cheese, fresh grated, panko breadcrumbs, mozzarella cheese, shredded, green bell peppers, finely diced, black olives, finely diced, white onion, finely diced, parsley, freshly chopped, garlic, finely minced, turkey pepperoni, finely diced, salt, pepper
    20 min, 14 ingredients
  • Kid-Pleasing Taco Pizza
    tube (13.8 oz) refrigerated pizza crust and
    8 More
    tube (13.8 oz) refrigerated pizza crust, lean ground turkey, water, reduced-sodium taco seasoning, fat-free refried beans, shredded pizza cheese blend, tomatoes, chopped, shredded lettuce, crushed baked tortilla chip scoops
    30 min, 9 ingredients
  • Soy Lime Glazed Pork Chops (Food Network Kitchens) Soy Lime Glazed Pork Chops (Food Network Kitchens)
    soy sauce, hoisin sauce, honey, lime juice and
    7 More
    soy sauce, hoisin sauce, honey, lime juice, grated lime zest, boneless center-cut pork chops (6 to 8 oz each), instant flour , for dredging (recommended: wondra), vegetable oil, scallions, white and green, sliced and separated, garlic, minced, steamed greens, such as swiss chard or spinach, for serving
    20 min, 11 ingredients
  • Soy Syrup (Ming Tsai) Soy Syrup (Ming Tsai)
    soy sauce, brown sugar, lime juiced
    35 min, 3 ingredients
  • Soy Syrup Soy Syrup
    soy sauce, brown sugar, green onions, finely chopped and
    2 More
    soy sauce, brown sugar, green onions, finely chopped, garlice, minced, lime , juice, squeezed
    15 min, 5 ingredients
  • Soy-Ginger Flank Steak Soy-Ginger Flank Steak
    soy sauce, sesame seeds, honey, vegetable oil and
    4 More
    soy sauce, sesame seeds, honey, vegetable oil, green onions, sliced, garlic clove, minced, grated fresh ginger, flank steak, trimmed
    8 ingredients
  • Soy Wasabi Sauce Soy Wasabi Sauce
    soy sauce, wasabi powder
    2 ingredients
  • Soy Dipping Sauce Soy Dipping Sauce
    soy sauce, rice vinegar, scallions, minced and
    2 More
    soy sauce, rice vinegar, scallions, minced, jalapenos, seeded and minced, asian sesame oil
    5 ingredients
  • Kid Pleasing'chili Mac Kid Pleasing'chili Mac
    fat free turkey hot dogs (or your favorite kind ) and
    4 More
    fat free turkey hot dogs (or your favorite kind ), macaroni and cheese mix (any kind), milk, condensed cheddar cheese soup (or 1 cup melted velveeta), fat free chili sauce (sometimes known as hot-dog sauce)
    18 min, 5 ingredients
  • Soy Butter Cookies (Dairy-Free, Egg-Free, Wheat-Free) Soy Butter Cookies (Dairy-Free, Egg-Free, Wheat-Free)
    creamy soy nut butter, dairy-free margarine, softened and
    8 More
    creamy soy nut butter, dairy-free margarine, softened, sugar, brown sugar, ground flax seeds, water, vanilla, baking soda, brown rice flour, soy flour
    25 min, 10 ingredients
  • Kids Twist on Apple Sauce and Apple Pie Kids Twist on Apple Sauce and Apple Pie
    applesauce , sugar free, cinnamon, apple, cut into wedges and
    3 More
    applesauce , sugar free, cinnamon, apple, cut into wedges, granola cereal, mascarpone cheese, marshmallow cream
    5 min, 6 ingredients




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