428 soy flour whole wheat Recipes

ground sirloin, seeded diced tomato, egg whites, lightly beaten, onion, finely diced, coarse sea salt, fresh coarse ground black pepper, light margarine, sliced mushroom, whole wheat flour, vegetarian beef broth, dry red wine, tamari soy sauce, fresh coarse ground black pepper

natural creamy peanut butter, chocolate chips, white sugar, avocado, peeled and pitted, soy milk, canola oil, whole-wheat flour, baking powder, salt

boiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)

cherries, pitted (fresh or frozen ), orange juice, soy sauce, splenda brown sugar blend, honey, lemon juice, garlic clove, minced, gingerroot, grated, egg whites, slightly beaten, whole wheat flour, black pepper, boneless skinless chicken breasts, butter, crepes (prepared )

chicken, ground, celery, finely chopped, cilantro, finely chopped, fresh ginger, finely chopped, soy sauce, cider vinegar, whole wheat flour, kosher salt, sriracha sauce, lime zest, black pepper, wonton wrappers, olive oil

sugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt

hiziki, unfiltered apple juice, shoyu, water, sesame oil, diced onion, minced garlic, ginger root, peeled, lemon juice, sea salt to taste, chopped parsley or chives as garnish, cornmeal blini , recipe follows, cornmeal, whole wheat pastry flour, baking powder, baking soda, sea salt, corn oil, maple syrup, vanilla soy milk, water, rice or apple cider vinegar, parsley, chopped, hiziki caviar , recipe above

oil, sized carrots, chopped, onions, chopped, garlic cloves, minced, passata (you can also use your fav pasta sauce and omit seasonings), fresh ground black pepper, sage, dried, chili powder, parsley, chopped, oil, flour, milk, warmed (as a vegan use non-dairy), fresh ground black pepper, laurel leaf, dried, sage, dried, frozen chopped spinach , defrosted and drained, cream cheese (low-fat is fine , as a vegan use a vegan brand), garlic powder, black pepper, freshly ground, nutmeg, blue cheese, crumbled (as a vegan opt out of this), psyllium, husk ground (or use flax seeds), sheets whole wheat lasagna noodles, cheese, grated (use your favourite, as a vegan opt out of or use soy)

maple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk

olive oil, olive oil, onion, diced, seitan, garlic cloves, minced, stalks celery, diced, green bell pepper, diced, button mushrooms or 10 oz cremini mushrooms, chopped, chopped fresh sage, chopped fresh rosemary, salt, fresh ground pepper, chopped fresh parsley, crumbled cornbread stuffing mix, braggs liquid aminos (to taste) or 2 tsp soy sauce (to taste), plum wine vinegar (umeboshi vinegar, to taste), vegetable broth , as needed, whole wheat pastry flour, yellow cornmeal, baking powder, chili powder, salt, dried thyme, dried oregano, dried sage, cayenne (optional), soymilk, vegetable oil, scallions, white and light green parts chopped

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

white whole wheat flour, baking powder, salt, butter, canola oil, sugar (more if you like your scones really sweet.), eggs, milk (i use soy ), vanilla, navel orange, peeled and chopped, orange , zest of, dried sweeten cranberries

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

commercial whole wheat bread (such as arnold or pepperidge farm), walnuts, eggs, onions, diced, green bell pepper, diced, celery rib, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16-oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning freshly ground black pepper, mushroom gravy, unsalted butter, sliced mushrooms, unbleached flour, vegetables stock, store-bought or homemade, dry red wine, tamari soy sauce, freshly ground black pepper to taste

mashed ripe banana (about 4), vanilla fat-free yogurt, reduced-fat vanilla soy milk, canola oil, vanilla extract, whole wheat pastry flour (about 20 1/2 oz), sugar, baking powder, baking soda, ground cinnamon, salt, semisweet chocolate chips, chopped walnuts

oatmeal, vanilla extract, soy milk, egg beaters, unsweetened applesauce, oil, whole wheat flour, baking powder, baking soda, ginger, nutmeg, frozen blueberries, cinnamon, salt, brown sugar

corn meal, whole wheat flour, oats, dry, pasta, fiber 1, soy sauce, dehydrated onion, minced garlic, sesame seeds, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, water, black pepper

dutch cocoa, whole wheat pastry flour, baking powder, baking soda, sea salt, maple syrup, corn oil, tofu, pressed dry, vanilla soy milk, pure vanilla extract, orange juice, non-dairy , grain-sweetened chocolate chips, dutch cocoa, maple syrup, corn oil, vanilla soymilk, pure vanilla extract, strawberry coulis , recipe follows, fresh strawberries, hulled or thawed frozen strawberries (12 oz), maple syrup , unless you have freshly picked berries in season, organic apple juice , plus additional as needed to thin sauce, grand marnier , or your favorite orange liqueur, fresh strawberry slices for garnish