64 soy flour muffins with applesauce Recipes

soy or rice milk, vanilla soy yogurt, over-ripe banana, mashed well, lemon juice, unsweetened, thick applesauce, canola oil, maple syrup, brown sugar, sugar, whole wheat flour, ap flour, wheat bran, rolled oats, ground almonds, baking powder, baking soda, cinnamon, nutmeg, salt, apples, diced

soy margarine, firm stick, all-purpose flour, brown sugar, ground cinnamon, rice milk, safflower oil, vanilla, unsweetened applesauce, shredded apple, whole wheat flour, granulated sugar, baking powder, salt

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

oatmeal, flour, cinnamon, nutmeg, allspice, baking powder, baking soda, unsweetened applesauce, soy milk, brown sugar, oil, egg white, oatmeal, brown sugar, cinnamon, margarine (melted )

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

whole wheat pastry flour, baking powder, baking soda, salt, vanilla yogurt, egg substitute, nonfat milk (soy or almond milk works too), no-sugar-added applesauce, frozen blueberries

ground flaxseed, water, unsweetened soy milk, warmed, rolled oats, all-bran original cereal twigs, vector cereal or crunchy flake cereal, applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricots, dried cherries, pumpkin seeds

all-purpose flour, whole wheat flour, brown rice flour, sugar, baking powder, grated lemon rind, shredded zucchini, low-fat plain soy milk, water, vegetable oil, unsweetened applesauce, cornstarch, cold water

whole wheat flour, all-purpose flour, baking powder, salt, brown sugar, vanilla extract, ground cinnamon, ground allspice, ground nutmeg, grated zucchini, flax seed, unsweetened soy milk, molasses, unsweetened applesauce, craisins, granulated sugar

whole wheat flour, oat flour, splenda sugar substitute , for baking, baking powder, baking soda, salt, egg, egg white, light vanilla soymilk, unsweetened applesauce, lemon zest, vanilla, frozen berries

unbleached white flour, whole wheat pastry flour, baking soda, baking powder, salt, sugar, cinnamon, raisins, egg, whole, vanilla extract, soy milk, applesauce, grated carrots, egg white

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

bran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg

sugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt

flour, margarine, sugar, cinnamon, apple cinnamon granola cereal (i used zoe s), bananas, mashed (this is 1 cup of puree), applesauce, unsweetened, oil, vanilla, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, banana yogurt or 2 tbsp soy yogurt

flour, wheat bran, soy protein, applesauce, oil, ground ginger, cinnamon, nutmeg, pumpkin, water, baking powder, cornstarch, cranberries

robin hood nutri-flour blend (or white whole wheat) flour, tapioca flour, unsweetened cocoa powder, baking soda, baking powder, salt, non-fat soy milk (i used so good trim), vinegar, brewed, cold espresso, light brown sugar, powdered stevia extract, applesauce, dried cranberries (i used cherry-flavoured ones!), good quality, 70% cocoa chocolate, melted

whole wheat flour, all purpose flour, flake oatmeal, brown sugar, baking powder, baking soda, salt, soy milk or skim milk, applesauce, vanilla, mashed banana, frozen bluberries mixed with 1 tbsp flour