Directions:
- Preheat oven to 350.
- In a large mixing bowl, combine the dry ingredients. Add raisins. Make a well in the center.
- In a separate bowl, lightly beat egg and egg white. Stir in vanilla, milk and applesauce. Fold in carrots.
- Add wet ingredients to dry ingredients; stir just until well blended. Pour batter into papered muffin cups. Bake 25-30 minutes or until toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2241.46 Kcal (9385 kJ) | ||
| Calories from fat | 113.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 2314.53mg | 96% | |
| Potassium | 2735.35mg | 58% | |
| Total Carbs | 484.78g | 162% | |
| Sugars | 141.73g | 567% | |
| Dietary Fiber | 29.73g | 119% | |
| Protein | 51.11g | 102% | |
| Vitamin C | 20mg | 33% | |
| Vitamin A | 2.2mg | 73% | |
| Iron | 18.8mg | 105% | |
| Calcium | 628.9mg | 63% | |
| Amount Per 100 g | |||
| Calories | 162.96 Kcal (682 kJ) | ||
| Calories from fat | 8.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 19% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 55% | |
| Sodium | 168.27mg | 96% | |
| Potassium | 198.86mg | 58% | |
| Total Carbs | 35.24g | 162% | |
| Sugars | 10.3g | 567% | |
| Dietary Fiber | 2.16g | 119% | |
| Protein | 3.72g | 102% | |
| Vitamin C | 1.5mg | 33% | |
| Vitamin A | 0.2mg | 73% | |
| Iron | 1.4mg | 105% | |
| Calcium | 45.7mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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