237038 soy flour flaxseed low carb Recipes

  • Low-Carb Blueberry Muffins
    wheat bran or 2 tbsp oat bran, soy flour, soy flour and
    6 More
    wheat bran or 2 tbsp oat bran, soy flour, soy flour, splenda granular (sugar substitute ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)
    40 min, 9 ingredients
  • Low Carb Blueberry Muffins
    wheat flour or 2 tbsp oat bran, soy flour , mixed together and
    7 More
    wheat flour or 2 tbsp oat bran, soy flour , mixed together, soy flour, sugar substitute (recommended ( splenda ), baking powder, eggs, heavy cream, club soda, blueberries
    30 min, 9 ingredients
  • Low Carb Quesadilla
    whole-wheat low-carb tortillas or 1 low-carb tortilla, wr... and
    5 More
    whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)
    10 min, 6 ingredients
  • Low Carb Chicken Piccata
    boneless skinless chicken breasts, soy flour, olive oil and
    6 More
    boneless skinless chicken breasts, soy flour, olive oil, butter, low sodium chicken broth, lemon juice, capers, drained, salt, pepper
    30 min, 9 ingredients
  • Low Carb Crab Cakes
    crabmeat, shredded (fresh, frozen or canned ) and
    9 More
    crabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil
    20 min, 10 ingredients
  • Low Carb Creme Filled Almond Tea Cookies
    butter, almond flour, soy flour, heavy cream and
    8 More
    butter, almond flour, soy flour, heavy cream, baking powder, butter, almond extract, erythritol, heavy cream
    11 min, 12 ingredients
  • Low Carb Chicken Casserole
    butter, low-carb bread (about 6, crusts removed ) and
    9 More
    butter, low-carb bread (about 6, crusts removed ), chopped cooked chicken, chopped celery, mushrooms, drained, chopped onion, heavy cream, mayonnaise (or any no carb mayo), eggs, beaten, cream of mushroom soup, shredded cheddar cheese
    1 hour , 11 ingredients
  • Low-Carb Low-Calorie Macaroni Salad
    hard-boiled egg whites and
    8 More
    hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill
    40 min, 9 ingredients
  • Low Carb Blueberry Muffins Low Carb Blueberry Muffins
    vegetable oil cooking spray and
    8 More
    vegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)
    40 min, 9 ingredients
  • Chocolate Soy Low-Carb Muffins Chocolate Soy Low-Carb Muffins
    soy flour, eggs, cottage cheese, water and
    3 More
    soy flour, eggs, cottage cheese, water, unsweetened cocoa (i prefer ghirardelli), vanilla extract, splenda sugar substitute
    25 min, 7 ingredients
  • Low Carb Egg  pancakes Low Carb Egg pancakes
    eggs, low-carb maple syrup and
    3 More
    eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute
    5 min, 5 ingredients
  • Low Carb/ Low Sugar Red Velvet Cheesecake Bars Low Carb/ Low Sugar Red Velvet Cheesecake Bars
    unsalted butter (melted ) and
    12 More
    unsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract
    45 min, 13 ingredients
  • Low Carb Southern Fried Chicken Strips Low Carb Southern Fried Chicken Strips
    canola oil (depends upon how much to fill your large pot ... and
    11 More
    canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick
    25 min, 12 ingredients
  • Low Carb Ice Cream Faker Low Carb Ice Cream Faker
    frozen strawberries and
    2 More
    frozen strawberries, splenda granular, sugar substitute (approximately ), low-carb milk (or 1 ( 1 mixture low carb milk and half & half, approximately)
    30 min, 3 ingredients
  • Low Carb Persimmon Cookies Low Carb Persimmon Cookies
    golden flax seed meal, wheat bran, coconut flour and
    10 More
    golden flax seed meal, wheat bran, coconut flour, almond flour, soy flour, artificial sweetener (splenda ), baking soda, salt, nutmeg, cinnamon, eggs (beaten ), persimmons (2 cups)
    40 min, 13 ingredients
  • Low Carb Smokey, Sweet and Hot Barbecue Sauce Low Carb Smokey, Sweet and Hot Barbecue Sauce
    olive oil, onion, minced fine, garlic cloves, minced and
    17 More
    olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little
    55 min, 20 ingredients
  • Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
    canola oil, pork tenderloin, cubed and
    11 More
    canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted
    25 min, 13 ingredients
  • Breading Mix for Frying - Low-Carb (Atkins) Version Breading Mix for Frying - Low-Carb (Atkins) Version
    soy flour, oat flour, sesame seeds, cream, egg substitute
    5 min, 5 ingredients




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