4 soy flour flaxseed low Recipes

whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce

wholewheat flour, flax seeds freshly ground, baking powder, salt, brown sugar, orange flavored cranberries, white raisins, sliced almonds or pecans, apple pie spice and 1/2 tsp of freshly grated nutmeg, egg and 1 large white, canola oil, low sugar , calcium fortified soy milk, almond essence

spelt flour, oat flour, baking powder, ground flaxseed meal, salt, low-fat vanilla soy milk, applesauce, agave nectar, vanilla extract, blueberries