537 soy easy Recipes

skinless, boneless chicken breast halves, soy sauce, vinegar, green bell pepper, chopped, sliced water chestnuts, drained

garlic clove, finely minced (can use bottled minced garlic), sesame oil, frozen cut green beans, carrots , finely julienned or 1 carrot, very finely sliced, onion, finely chopped, chopped cabbage (chinese cabbage) or 2 cups wombok cabbage (chinese cabbage), vegetable oil or 1 tbsp peanut oil, cooked chicken breasts, shredded, soy sauce, ramen noodles , discard seasoning sachets (also referred to as instant noodles), chicken stock, dried red pepper flakes (optional), chopped cilantro leaf (optional), salt and pepper

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

onions, coarsely chopped, stalks celery, sliced, green pepper, seeded and diced, red pepper, seeded and diced, whole tomatoes, tomato paste, garlic cloves, minced, dried parsley, dried thyme, olive oil, worcestershire sauce, soy sauce, cayenne pepper, chicken bouillon granules or 1 tbsp beef bouillon granules, rice (uncooked ), sausage, diced, shrimp, shelled and cleaned (you can use fresh or frozen , but i highly recommend fresh)

olive oil, divided, lemon juice, soy sauce (gluten-free), dried basil, chicken pieces

soy sauce, brown sugar, garlic cloves, minced, ground ginger

diced chicken, head green cabbage, shredded, green onions, chopped, oriental flavored ramen noodles , do not cook, rice wine vinegar, vegetable oil, sugar, soy sauce, seasoning packet from the ramen noodles, salt and pepper, sesame seeds

honey, soy sauce, chili sauce, garlic salt, ground black pepper, drops red pepper sauce, chicken wings

seedless english cucumbers, thinly sliced, white vinegar, white sugar, vegetable oil, soy sauce, salt

flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed

apple cider vinegar, barbecue sauce or 1 tbsp ketchup, soy sauce, honey, steak sauce (i used hp), garlic, cayenne

green beans, mushroom soup, soy sauce, cheddar cheese, grated, fried onions

skinless, boneless chicken breast halves, soy sauce, vinegar, green bell pepper, chopped, sliced water chestnuts, drained

fresh chinese noodles or 12 oz dry pasta, fresh snow peas, carrots (match stick size), green onions , julienned (3 - 4 large), sesame oil, low sodium soy sauce, toasted sesame seeds

honey, soy sauce, chili sauce, garlic salt, pepper, drops red pepper sauce (like frank s red hot), chicken wings or 3 lbs chicken drummettes

pork loin chops, cubed, olive oil (divided ), garlic cloves, minced, fresh ginger, minced, onion , cut into 1-inch pieces, bell pepper , cut into 1-inch pieces, sherry wine, soy sauce, light brown sugar, chili-garlic sauce, cornstarch

orange peel, finely shredded, orange juice, soy sauce, water, ground ginger, ground cinnamon, celery, thinly sliced, butter or 2 tbsp margarine, fresh pea pods, halved diagonally, bean sprouts, sliced water chestnuts, canned tuna, drained and broken into chunks, orange, peeled and sectioned, hot cooked rice

ground turkey breast, egg, breadcrumbs, minced garlic clove (i use the kind pre-minced in a jar.), red onions, minced, ground ginger (according to your tastes), low sodium soy sauce (more if you like ), black pepper