31806 southwestern wheat berry pilaf Recipes
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frozen berries (blueberry, raspberry, blackberry, strawbe... and5 Morefrozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder5 min, 6 ingredients
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Wheat Thin Fritter Bread With Green Chilieswheat thins crackers , original flavor, coarsely crushed and8 Morewheat thins crackers , original flavor, coarsely crushed, white flour, baking powder, splenda sugar substitute, vegetable oil, eggs, beaten, milk, mild diced green chilies, pam cooking spray35 min, 9 ingredients
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Wheat Thin Meat or Vegetable Fritterswheat thins crackers , coursely crushed, flour and10 Morewheat thins crackers , coursely crushed, flour, baking powder, splenda sugar substitute, eggs, beaten, vegetable oil, milk, mild diced green chilies, carrots, grated, stalks celery, thin sliced and diced (optional), ground beef or 1/2 lb ground turkey or 1/2 lb ground chicken or 1/2 lb ground ham, pepper40 min, 12 ingredients
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Wheat Bran Cutletswheat bran, potatoes, boiled, onions, finely chopped and11 Morewheat bran, potatoes, boiled, onions, finely chopped, green chilies, finely chopped, ginger-garlic paste, turmeric powder, red chili powder, garam masala powder, oil, cumin seed, bay leaf, salt, mango powder (amchur) or 1 tsp lemon juice, chopped coriander leaves50 min, 14 ingredients
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Wheat Saladwheat, cream cheese, sugar, vanilla instant pudding and2 Morewheat, cream cheese, sugar, vanilla instant pudding, cool whip, i can crushed pineapple, drained6 ingredients
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Southwestern Green Rice Pilafvegetable or olive oil and10 Morevegetable or olive oil, raw long-grain white rice (not instant or converted), chopped white onion, fresh poblano or anaheim chile, roasted, peeled, seeded, deveined and chopped or 4 oz can chopped chilies, green onions, thinly sliced, garlic, minced (more if you like garlic!), salt, cumin, chicken or vegetable broth, shredded mexican cheeses, coarsely chopped cilantro30 min, 11 ingredients
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Wheat Germ Pancakes With Yogurt And Berry Saucepancakes, whole- wheat pastry flour, wheat germ, raw sugar and10 Morepancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt15 min, 14 ingredients
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Southwestern Ranch Chicken Casserolecooked chicken (preferrably precooked or leftover) or 1 -... and6 Morecooked chicken (preferrably precooked or leftover) or 1 -2 chicken breast, shredded (preferrably precooked or leftover), southwestern ranch dip (tostitos brand or meijer has 1 of their own), whole wheat noodles, shredded taco cheese, plain breadcrumbs, cream of chicken soup, water1 hour 10 min, 7 ingredients
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Lolly's Scrapple-Quiche Breakfast Casserolewheat berries (bulgar wheat grains) and14 Morewheat berries (bulgar wheat grains), sausage links (3 frozen links of banquet brand brown n serve original), red pepper flakes, garlic, crushed, sweet potato, peeled and chopped into 1/2 inch cubes (equivalent to 1 small 4 potato), green pepper (1/2 anaheim medium pepper), chopped into 1/4 pieces, roma tomatoes, chopped into 1/2 wedges, onion, yellow, chopped into 1/4 pieces, egg, whole, large (jumbo ) size, egg whites, large (jumbo ) sized eggs, yellow mustard (koops brand), salt, curry powder (frontier brand), half and half (fat-free, shamrock), cheese , pasturized (packaged farmer s , four slices)15 ingredients
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Berry Barswhole wheat pastry flour, brown rice flour, applesauce and8 Morewhole wheat pastry flour, brown rice flour, applesauce, honey or 1/2 cup maple syrup, mixed berries or 2 1/4 cups blueberries, silken tofu, crumbled, cinnamon, raw wheat germ, baking soda, baking powder, skim milk1 hour 5 min, 11 ingredients
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5-Grain Kruskawheat berries, whole millet, whole oats, whole rye meal and7 Morewheat berries, whole millet, whole oats, whole rye meal, whole barley, water, wheat germ, wheat or 1 tbsp oat bran, raisins or 2 tbsp golden, milk or cream, to serve, honey (optional)1 hour 15 min, 11 ingredients
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