60 southwestern tomato bean salsa Recipes

dried lentils, dried black beans, tomato, finely diced, onion, finely diced, salsa, hot, cumin, salt and pepper, manicotti, diced tomatoes, cilantro, chopped

lean ground beef, garlic, minced, onion, chopped, chili powder, black beans, rinsed and drained, whole kernel corn, drained, sour cream, fresh salsa, crushed plain tortilla chips, shredded cheddar cheese, fresh tomato, finely chopped, green onions, chopped (optional)

boneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)

beef stew meat, cut into 1-inch cubes, canola oil, water, chopped onion, salsa, garlic cloves, minced, dried parsley flakes, beef bouillon granules, ground cumin, salt, carrots , cut into 1-inch pieces, diced tomatoes, undrained, frozen cut green beans, frozen corn, chopped green chilies, hot pepper sauce , optional, hot cooked rice , optional

cooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

penne pasta, pork tenderloins (1 lb each), cut into 1-inch cubes, olive oil, green onions, chopped, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, chili powder, salt, ground cumin, paprika or smoked, pepper, cayenne pepper, cornstarch, cold water, sour cream

instant rice or 1 cup medium grain rice, soy sauce, boneless skinless chicken breasts , chunked, vegetable oil, black beans, rinsed and drained, salsa, flour tortillas, romaine lettuce, chopped, tomato, chopped, cilantro

vegetable oil, chopped green bell pepper, chopped red bell pepper, chopped onion, garlic cloves, minced, bottled salsa, ground cumin, black beans, drained, no-salt-added diced tomatoes, undrained, tube mexican pepper polenta , cut crosswise into 12 slices, fat-free sour cream, chopped fresh cilantro, ripe diced peeled avocado (about 1/2 small)

fresh lime juice (about 2 limes), extravirgin olive oil, freshly ground black pepper, salt, fresh corn kernels (about 3 ears corn), grape tomatoes, halved, chopped fresh cilantro, chopped red onion, canned diced tomatoes and green chiles, drained, black beans, rinsed and drained

shredded romaine, hard-cooked eggs, sliced, tomatoes, quartered, whole kernel corn, drained, black beans, rinsed and drained, sliced green onions, lime juice, ripe avocados, peeled and diced, mayonnaise, salsa, lime juice, ground cumin, chili powder, minced fresh cilantro, sliced ripe olives, cherry tomatoes and shredded cheddar cheese, optional

taco shells, cooking oil, drained and rinsed kidney beans (from 1 19-oz can), tomato salsa, salt, wine vinegar, dijon mustard, fresh-ground black pepper, chili powder, chopped cilantro (optional), head romaine lettuce, shredded, tomatoes, chopped, avocado , cut into thin slices, cheddar cheese, grated (about 1 cup), roasted chicken, bones and skin removed , meat shredded (about 1 lb meat), black olives , such as kalamata, halved and pitted

unpeeled, medium-size fresh shrimp, steamed, black beans, rinsed and drained, whole kernel corn, drained, diced purple onion, tomato, chopped, minced garlic, fresh lime juice, salt, pepper, hot sauce, zip-top bag, avocado, peeled and sliced, sour cream, salsa, shredded cheddar cheese, tortilla chips

cubed peeled potato, chicken broth, turkey italian sausage links (about 1/4 lb), casings removed, onion, chopped, canned kidney beans, rinsed and drained, canned diced tomatoes, undrained, frozen corn, thawed, salsa, canned green chilies, ground cumin, salt , optional, cayenne pepper

crescent rolls, garbanzo beans, mashed , do not drain, boneless skinless chicken breasts, laughing cow cheese, wedges cut up in small chunks, cilantro, finely chopped, taco seasoning mix, tomatoes, chopped, green onions, chopped, olive, chopped, avocado, chopped (optional), jalapeno, chopped (optional), sour cream (optional), salsa (optional)

avocados, diced, tomatoes, diced, white shoepeg corn, drained, black beans, drained, green onion, chopped, fresh cilantro, chopped, fresh lime juice

cabbage leaves, skinned and boned chicken breast halves, cut into 1-inch cubes, garlic cloves, minced, onion, diced, pepper, salt, olive oil, shredded mexican cheese blend, divided, condensed cream of mushroom soup, undiluted, sour cream, chopped green chiles, drained, black beans, rinsed and drained, whole kernel corn, drained, chopped fresh cilantro, chili powder, tomato sauce, garden salsa

biscuit/baking mix, cornmeal, water, ground beef, onion, finely chopped, tomato sauce, chili powder, ground cinnamon, refried beans, hot pepper sauce to taste, shredded monterey jack or cheddar cheese, salsa and sliced ripe olives, optional