54 southwestern sweet black Recipes

hard-boiled egg, egg whites, scallion, finely chopped, green chili peppers, drained, chopped, cilantro, fresh, minced, sweet red pepper, finely chopped, fat-free mayonnaise, salsa, ground cumin, salt, black pepper

fat free turkey hot dogs, sweet corn, black beans, habanero pepper, yellow, corn tortillas, yellow, fat-free cheddar cheese, dill relish, peach salsa (or your favorite salsa flavor), pickled jalapeno peppers, hot pepper sauce (i chose valentina, or use your favorite hot sauce)

uncooked rotini pasta (8 oz), frozen sweet corn, salsa, olive oil, lime juice, sea salt, chopped fresh cilantro, red medium bell pepper, chopped (1 cup), black beans, drained, rinsed, sliced ripe olives, drained

beef flank steak or 1 1/2 lbs beef top round steak, cut into bite-size strips, ground cumin, salt, black pepper, cooking oil, garlic cloves, minced, lower-sodium beef broth, reduced-sodium chicken broth, dried angel hair pasta, red bell peppers or 2 medium yellow sweet peppers, chopped, green onions, trimmed , cut in 1-inch bias slices, refrigerated hot-style salsa, snipped fresh oregano, refrigerated salsa, pepper, seasoning blend (optional)

onion, chopped, garlic clove, minced, olive oil, black beans, rinsed and drained, fresh or frozen corn, thawed, sweet red pepper, chopped, coarsely chopped zucchini, water, divided, chili powder, salt, dried oregano, ground cumin, pepper, cornstarch, flour tortillas (8 inches), warmed, salsa, reduced-fat sour cream

chopped romaine lettuce, tomato, seeded and diced, sweet white frozen corn, thawed, canned black beans, rinsed, avocado, pitted and diced, cheddar or jack cheese, shredded, tblsps chopped fresh coriander (cilantro), creamy ranch dressing, taco seasoning or canned chipotles, pureed, juice of 1 lime, handfuls yellow corn tortilla chips, slightly crushed

picante sauce, prepared italian salad dressing, ground cumin, fresh baby spinach, black beans, rinsed and drained, sliced fresh mushrooms, sweet red pepper , julienned, sliced red onion, bacon strips, cooked and crumbled, hard-cooked eggs, sliced, picante sauce , optional

olive oil, onion, diced, green bell pepper, diced, minced garlic, chopped green jalapeno, ground beef, tomato paste, chili powder, ground cumin, ground cinnamon, salt and pepper, to taste, tomatoes, chopped, cooked corn, black beans, rinsed, chopped cilantro, sweet potatoes, peeled and cut in chunks, butter, milk

ranch dressing mix, sour cream, mayonnaise, pan cornbread, chopped green chilis, kidney or black beans, drained, green pepper, chopped, green onions, chopped, lg tomatoes, sweet yellow corn, drained, bacon, cooked and crumbled, cheddar cheese, shredded

water, whole wheat elbow macaroni, olive oil, lime juice, onion, diced, minced garlic, ground cumin, ground coriander, dried oregano, cinnamon, dried red pepper, sugar, black pepper, roma tomato, diced, green bell pepper, diced, orange sweet bell pepper, diced, chili beans, nonfat plain yogurt, nonfat milk, nonfat cheddar cheese, shredded, flour, salt, green onions, diced, roma tomato, diced

boneless skinless chicken breasts, cut into 1-inch cubes, chopped zucchini, chopped sweet red pepper, chopped onion, canola oil, uncooked orzo pasta, black beans, rinsed and drained, frozen corn, thawed, salsa, ranch salad dressing, chili powder, minced garlic, shredded cheddar cheese, sour cream

freshly cooked rice (still warm), onion,diced, green bell pepper,chopped, cooked sweet potato,peeled and diced, canned corn,drained, canned black beans,drained & rinsed, canned tomatoes with green chilis (such as rotel brand), garlic,minced, olive oil, ground cumin, oregano, ground coriander, bbq sauce, grated mix of monteray jack and cheddar cheese, salt & pepper to taste

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

beef top sirloin steaks , cut into thin strips, onion, sliced, sweet red pepper , cut into thin strips, taco seasoning, salt, pepper, chili powder, canola oil, black beans, rinsed and drained, frozen corn, thawed, picante sauce, cilantro leaf, hot cooked fettuccine (optional)

uncooked spiral pasta, black beans, rinsed and drained, chopped sweet red pepper, chopped green pepper, chopped red onion, ranch salad dressing, salsa, cayenne pepper

uncooked small pasta shells, frozen corn, thawed, kidney or black beans, rinsed and drained, chopped sweet yellow pepper, chopped tomatoes, chopped red onion, sliced pimiento-stuffed olives, lemon juice, minced fresh cilantro, ground cumin, olive oil, salt, pepper

jennie-o turkey store (*r ) turkey breakfast sausage links, eggs (or egg substitute), water, chili powder, sweet corn niblets, drained, canned black beans, drained and rinsed, chopped green chiles, whole wheat tortillas, warmed, low-fat pepper jack cheese, shredded, chopped fresh cilantro

julienned cooked turkey, ground cumin, chili powder, garlic powder, onion powder, olive oil, fresh spinach (3 oz.), frozen corn kernels, thawed, canned black beans (drained and rinsed ), sliced roasted sweet red pepper, chopped scallion, seeded minced jalapeno peppers (more to kick it up a notch), shredded monterey jack cheese, shredded monterey jack cheese, spicy, salt, egg roll wraps, egg, beaten with, water, sour cream, fresh lime juice (not the bottled kind ), honey, adobo sauce , from chipotle chili peppers, sour cream , for serving, avocado, slices for garnish