68748 southwestern steak bean wraps Recipes

a-1 steak sauce , teriyaki, orange juice, sesame oil, beef flank steak or 1 (1 lb) beef top sirloin steak, head boston lettuce, leaves separated, shredded carrot, shredded red cabbage, red pepper, thinly sliced, bean sprouts, drained

brown rice, uncooked, water, pace picante sauce, cheddar cheese, shredded, black beans, drained and rinsed, flour tortillas , burrito size

tortillas, prepared peanut sauce (optional), cooked flank steaks, bean sprouts, cucumbers , slices (as long as the tortilla), scallions, leaves lettuce

prepared pizza crust, nacho cheese, simply potatoes diced potatoes with onion, red bell pepper, green onion, bacon piece, eggs, southwestern black beans, mozzarella cheese, salsa, cilantro

scallions, chopped, sweet red pepper, chopped, bell pepper, chopped, black beans, rinsed and drained, ears corn on the cob , kernels removed, fresh lime juice, corn oil, skinless chicken breasts, cooked and chopped, reduced-sodium taco seasoning mix, fresh cilantro, chopped, nonfat sour cream

onion, minced garlic, chicken broth, cumin, cinnamon, chili powder, cilantro, black beans, chili-ready tomatoes or 1 (14 1/2 oz) can diced tomatoes, corn

canola oil, red onion, chopped, garlic clove, minced, chili powder, ground cumin, black beans, rinsed and drained, water, chopped fresh cilantro (or 1 tbsp dried ), lime juice

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

olive oil, chopped onion (about 1 1/2 cups, jalapeno, seeded and chopped, garlic clove, finely chopped, chili powder, ground cumin, boxed roasted red pepper and tomato soup, black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro, firm-ripe diced peeled avocado cilantro sprigs (optional)

black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream

whole-wheat tortillas, black beans, rinsed and drained, cumin, paprika, cheddar cheese, salsa (for serving)

cannelloni beans (15oz), rinse & drained, capers, rinsed & drained, fresh basil, chopped (or 2-3 tb. dried ), garlic powder, tomatoes, diced, lettuce leaves of your choosing, olive oil, pepper, red or green onion, chopped, red wine vinegar (add more if preferred), salt, white canned tuna, drained

sheets aluminum foil , wrap (12x18), boneless skinless chicken breasts, chunky salsa, black beans or 1 cup dark red kidney beans, frozen sweetcorn

sliced green onion, low-sodium soy sauce, brown sugar, bottled minced garlic, rice wine vinegar, sesame oil, red pepper flakes, lime , zested and juiced, flank steak, nonstick, nonflammable cooking spray, head iceberg lettuce, separated into leaves, toppings: matchstick carrots , bean sprouts, sliced waterchestnuts, sliced green onions, fresh cilantro leaves, steamed white rice

steak, cut into serving size pieces, salt, pepper, all-purpose flour, cooking oil, onions (i used 2 medium , sliced), garlic clove, minced (i used garlic powder), tomatoes, with liquid chopped (i used 14 1/2 ounce can), mild or medium or hot picante sauce (i used chili sauce), beef broth

oil, boneless beef top sirloin steak , cut into strips, water, salsa, taco seasoning mix, minute rice, uncooked, flour tortillas (8 inch), shredded cheese (optional)

jack daniels whiskey, tomato ketchup, clear honey, dijon mustard, light brown sugar, worcestershire sauce, garlic cloves, crushed, rump steak, red onions, halved and thickly sliced, olive oil, tortillas

pinto beans, garlic (i prefer 2 cloves), vegetable broth, black pepper, cumin, chili powder, low-sodium salsa, fresh cilantro