130379 southwestern salmon black Recipes
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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black beans, drained,rinsed, chopped red pepper and8 Moreblack beans, drained,rinsed, chopped red pepper, fresh lime juice, minced fresh cilantro leaves, hot red pepper sauce, boneless skinless chicken breasts, chili powder, low-fat flour tortillas, low-fat cheese (optional), corn25 min, 10 ingredients
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black beans, rinsed and drained, cooked lentils and11 Moreblack beans, rinsed and drained, cooked lentils, whole kernel corn, fresh or frozen, chopped red onion, chopped green pepper, minced fresh cilantro or 1/4-1/2 cup parsley, vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic, minced, salt (to taste), pepper (to taste)4 hour 15 min, 13 ingredients
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Salmon with Beurre Rouge and Red Wine Braised Endive (Emeril Lagasse)salmon fillet, skin on, olive oil and26 Moresalmon fillet, skin on, olive oil, essence , recipe follows, salt, pepper, dry red wine , california zinfandel, red wine vinegar, minced shallots, fresh tarragon sprigs, plus 4 sprigs, for garnish, whole black peppercorns, cold unsalted butter , cut into pieces, red wine braised endive , recipe follows, unsalted butter, minced shallots, belgian endives , tough stems trimmed but intact and halved lengthwise, spanish rioja red wine, salt, pepper, chopped, toasted walnuts , as a garnish, chopped fresh parsley , as garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 5 min, 28 ingredients
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Salmon with Satsuma Orange Butter Sauce and Chive Oil (Emeril Lagasse)salmon fillets, salt, ground black pepper and18 Moresalmon fillets, salt, ground black pepper, canola or vegetable oil, satsuma orange butter sauce , recipe follows, chive oil , recipe follows, satsuma juice, satsumas , zested, julienned shallots, bay leaves, whole black peppercorns, minced garlic, fresh thyme, dry white wine, honey, heavy cream, cold unsalted butter, cut into small pieces, fresh chives, vegetable oil, salt , to taste, white pepper , to taste40 min, 21 ingredients
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Salmon, Yukon Gold Potatoes, and Artichoke Hearts with Lemon Vinaigrette and Choron Sauce (Emeril Lagasse)salmon fillet pieces, olive oil , plus 1/2 cup, salt and32 Moresalmon fillet pieces, olive oil , plus 1/2 cup, salt, freshly ground black pepper , to taste, yukon gold or fingerling potatoes, cut crosswise into 1/4-inch slices, artichoke hearts, trimmed and cut into 1/2-inch dice, extra-virgin olive oil , plus 2 tsp, essence , recipe follows, dijon mustard, fresh lemon juice, lemon zest, minced fresh thyme leaves, cayenne, choron sauce , recipe follows, chopped, peeled and seeded tomatoes, dried tarragon, minced shallots, white vinegar, dry red wine, parsley, egg yolks, fresh lemon juice, water, dijon mustard, salt, cayenne, unsalted butter, melted and warm, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour , 35 ingredients
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Smoked Salmon with Apple-Horseradish Cream and Black Bread (Robin Miller)broccoli florets, steamed and divided and9 Morebroccoli florets, steamed and divided, grated macintosh apple, low-fat plain yogurt, light mayonnaise, dijon mustard, prepared horseradish, smoked salmon, black bread, sliced into wedges, lemon wedges, capers16 min, 10 ingredients
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Salmon with Grainy Mustard-and-Herb Saucesalmon fillets (about 1 inch thick ), dry white wine, salt and10 Moresalmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice14 ingredients
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Black Rice, Spinach, Salmon, and Mango Saladblack rice, salmon fillet (about 1/2 inch thick ) and11 Moreblack rice, salmon fillet (about 1/2 inch thick ), fresh lime juice, kosher salt, ground cumin, grated peeled fresh ginger, garlic clove, minced, canola oil, diced peeled mango (about 2 medium), halved grape tomatoes, sliced green onions, chopped green bell pepper, fresh baby spinach14 ingredients
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Southwestern Dip 1black beans, drained, rinsed and drained and8 Moreblack beans, drained, rinsed and drained, whole kernel corn, drained, tomatoes, seeded removed and coarsely chopped, bell pepper, seeded and chopped, green onion, sliced, seeded and chopped pepperoncini peppers (you can buy already seeded and sliced), chopped garlic (optional), fresh cilantro, chopped, sour cream (can use low fat )9 ingredients
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Southwestern Lentil Saladblack beans, rinsed and drained (15 oz each) and12 Moreblack beans, rinsed and drained (15 oz each), cooked lentils, fresh or frozen corn, red onion, chopped, green pepper, chopped, minced fresh cilantro (you can use parsley if you want), vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic cloves, minced, salt, pepper13 ingredients
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Southwestern Breakfast Bakeblack pepper, chopped green chilies, drained and8 Moreblack pepper, chopped green chilies, drained, evaporated milk, eggs, a red bell pepper diced, onion powder, frozen shredded hash brown potatoes, salt, scallions, thinly sliced, shredded colby & monterey jack cheese blend10 ingredients
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Southwestern Chicken Wrapsblack beans, rinsed and drained, in flour tortillas and9 Moreblack beans, rinsed and drained, in flour tortillas, chopped fresh cilantro, cooked chicken strips, freshly ground pepper, frest lime juice, frozen corn, thawed, ground cumin, olive oil, salt, shredded monterey jack cheese10 min, 11 ingredients
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Southwestern Lentil Saladblack beans, rinsed and drained, cooked lentils and11 Moreblack beans, rinsed and drained, cooked lentils, fresh or frozen corn, chopped red onion, chopped green pepper, minced fresh cilantro, vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic cloves, minced, salt, pepper15 min, 13 ingredients
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