42 southwestern salad with salsa and Recipes

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick and chunky salsa, canola oil, lime juice, chili powder, salt, ground cumin

bow tie pasta (or pasta of your choice), hardboiled egg, chopped, celery, chopped fine, fresh salsa (homemade or the refrigerated variety sold in the produce section), scallions, chopped, buttermilk, miracle whip (or mayonnaise), garlic powder, cayenne pepper, salt, fresh ground black pepper

boneless skinless chicken breast half, taco seasoning mix, lime juice, divided, romaine lettuce, cut in strips, red peppers or 1 large green bell pepper, cubed, ripe avocado, peeled and sliced, tomato, cut in wedges, shredded cheddar cheese, light sour cream, chunky salsa

boneless skinless chicken breasts, cut into 1-inch cubes, chopped zucchini, chopped sweet red pepper, chopped onion, canola oil, uncooked orzo pasta, black beans, rinsed and drained, frozen corn, thawed, salsa, ranch salad dressing, chili powder, minced garlic, shredded cheddar cheese, sour cream

avocado, imitation crabmeat, green onion, cilantro, tomatoes, lime juice, salt

prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed

rotini pasta, light olive oil, fresh lime juice, cayenne , to taste, ground cumin, salt, dried cilantro, garlic cloves, crushed, salsa , to taste, white wine vinegar, whole kernel corn (can, frozen or fresh ), black beans, drained and rinsed, green bell pepper, diced, red bell pepper, diced, fresh cilantro leaves , rough chopped, tomatoes, halved, black olives, sliced, red onion, avocado, sliced

pasta (spirals work best ), green bell pepper, corn, minced garlic cloves, sliced black olives, kidney beans (washed and strained ), diced avacado, lemon or lime (juicies work just as well), salsa (you determine how spicy this gets), sour cream, cumin, salt

shredded romaine, hard-cooked eggs, sliced, tomatoes, quartered, whole kernel corn, drained, black beans, rinsed and drained, sliced green onions, lime juice, ripe avocados, peeled and diced, mayonnaise, salsa, lime juice, ground cumin, chili powder, minced fresh cilantro, sliced ripe olives, cherry tomatoes and shredded cheddar cheese, optional

taco shells, cooking oil, drained and rinsed kidney beans (from 1 19-oz can), tomato salsa, salt, wine vinegar, dijon mustard, fresh-ground black pepper, chili powder, chopped cilantro (optional), head romaine lettuce, shredded, tomatoes, chopped, avocado , cut into thin slices, cheddar cheese, grated (about 1 cup), roasted chicken, bones and skin removed , meat shredded (about 1 lb meat), black olives , such as kalamata, halved and pitted

cooked chicken, cubed, cottage cheese, fresh parsley, chopped, diced mild green chilies, salad oil, onion, chopped, garlic cloves, minced, red bell pepper, chopped, salsa, mild, chili powder, ground cumin, lasagna noodles, monterey jack cheese, shredded, cheddar cheese, shredded

cucumber, sliced, frozen peas and carrots, lightly cooked, stuffed olives, sliced, green bell pepper, diced, tomato, diced, green onions or 6 scallions, sliced, lettuce (use a good quality ), watercress, mayonnaise (use a good quality, such as hellmann s), lemon juice (fresh is best ), chili sauce or 2 tsp salsa, powdered sugar, horseradish

torn romaine lettuce, southwestern-seasoned chicken breast , strips or 1 (6 oz) package grilled chicken breast strips, tomato, chopped, whole kernel corn, drained, shredded mexican cheese, ranch dressing, chunky salsa, flour tortillas

taco seasoning mix, chicken tenderloins, head romaine lettuce, washed, drained and torn, grape tomatoes, monterey jack cheese, grated (optional), salsa, sour cream, chopped fresh cilantro

black beans, rinsed, drained well, golden hominy, rinsed, drained well, avocado, peeled, pitted, diced, diced yellow bell pepper, chopped red onion, chopped fresh cilantro, more) salsa verde

black beans, rinsed, drained well, hominy, rinsed, drained well, avocados, peeled, pitted, diced, yellow bell peppers, diced, red onion, chopped, cilantro, chopped, jalapenos , seeds and ribs removed and chopped, salsa verde (or more )

pasta shells, uncooked, mayonnaise, sour cream, salsa, fresh cilantro, minced, vegetable oil, cumin, salt , to taste, black beans, rinsed and drained, whole kernel corn, drained, red bell pepper , cut into strips, green onion, sliced, black olives, drained and sliced

israeli couscous (tj s brand), corn and chile salsa (tj s brand), seedless cucumber, chopped fine, red bell pepper, chopped fine, green onion, chopped fine, splash balsamic vinegar