Southwestern Pasta Salad Recipe

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Southwestern Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta as directed on package, adding corn during last 2 minutes of cook time. Drain; rinse with cold water.
  2. In large bowl, stir together salsa, olive oil, lime juice, and salt. Stir in pasta and remaining ingredients.
  3. Cover; refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.96 Kcal (565 kJ)
Calories from fat 71.23 Kcal
% Daily Value*
Total Fat 7.91g 12%
Sodium 173.33mg 7%
Potassium 138.55mg 3%
Total Carbs 14.49g 5%
Sugars 1.03g 4%
Dietary Fiber 1.57g 6%
Protein 2.58g 5%
Vitamin C 17.9mg 30%
Vitamin A 0.4mg 12%
Iron 38.6mg 215%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 147.09 Kcal (616 kJ)
Calories from fat 77.63 Kcal
% Daily Value*
Total Fat 8.63g 12%
Sodium 188.91mg 7%
Potassium 151.01mg 3%
Total Carbs 15.79g 5%
Sugars 1.12g 4%
Dietary Fiber 1.71g 6%
Protein 2.81g 5%
Vitamin C 19.6mg 30%
Vitamin A 0.4mg 12%
Iron 42.1mg 215%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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