Amount Per 1 Serving | |||
Calories | 134.96 Kcal (565 kJ) | ||
Calories from fat | 71.23 Kcal | ||
% Daily Value* | |||
Total Fat | 7.91g | 12% | |
---|---|---|---|
Sodium | 173.33mg | 7% | |
Potassium | 138.55mg | 3% | |
Total Carbs | 14.49g | 5% | |
Sugars | 1.03g | 4% | |
Dietary Fiber | 1.57g | 6% | |
Protein | 2.58g | 5% | |
Vitamin C | 17.9mg | 30% | |
Vitamin A | 0.4mg | 12% | |
Iron | 38.6mg | 215% | |
Calcium | 10.3mg | 1% |
Amount Per 100 g | |||
Calories | 147.09 Kcal (616 kJ) | ||
Calories from fat | 77.63 Kcal | ||
% Daily Value* | |||
Total Fat | 8.63g | 12% | |
---|---|---|---|
Sodium | 188.91mg | 7% | |
Potassium | 151.01mg | 3% | |
Total Carbs | 15.79g | 5% | |
Sugars | 1.12g | 4% | |
Dietary Fiber | 1.71g | 6% | |
Protein | 2.81g | 5% | |
Vitamin C | 19.6mg | 30% | |
Vitamin A | 0.4mg | 12% | |
Iron | 42.1mg | 215% | |
Calcium | 11.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.