131 southwestern salad beans Recipes

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

black beans, rinsed and drained, dark red kidney beans, rinsed and drained, navy beans, rinsed and drained, yellow corn, drained, mexican stewed tomatoes , unrinsed and chopped into 1/2-inch pieces, sweet red onion, minced, jalapeno pepper, seeded and minced, yellow bell pepper, minced, orange bell pepper, minced, chopped fresh cilantro, limes, juiced, white wine vinegar, apple cider vinegar, extra-virgin olive oil, honey, freshly ground black pepper , or to taste, sea salt , or to taste, fajita seasoning, chili powder, garlic powder, smoked paprika, red pepper flakes , or to taste

wax beans, cut into 1 pieces, green beans, cut into 1 pieces, chopped red or vidalia onion, chopped red bell pepper, garlic, minced, black beans, drained and rinsed (about 1 1/4 cups), jalapeno, seeded and minced, chopped fresh cilantro, lime juice, apple cider vinegar, honey, cumin, mexican oregano, ancho chili powder (or chili powder of your choice), cayenne (or to taste), chipotle flavored hot sauce (ie : tabasco)

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

lime , juice of, red wine vinegar, vegetable oil (or olive oil, whatever you prefer), honey, salt and pepper, chopped cilantro, red pepper flakes, green chilies, chopped red bell pepper, diced avocado, corn, drained, black beans, drained and rinsed

black beans, rinsed & drained, chickpeas, rinsed & drained, frozen corn, thawed, tomato, chopped, avocado, diced, red onion, finely diced, scallion, chopped, lime , juice of, extra virgin olive oil, cilantro, chopped (or to taste), salt & pepper

boneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)

black beans, drained and rinsed, jalapeno pepper, seeded and chopped, corn, drained, red onion, chopped, red bell pepper, chopped, celery, chopped, lime juice, olive oil, cayenne, ground cumin, salt

fajita seasoning, fresh corn kernels (about 4 ears ), fresh lime juice, divided, minced fresh cilantro, chopped red onion, garlic cloves, minced, black beans, rinsed and drained, roasted red bell peppers, drained and chopped, diced peeled avocado, light ranch dressing, minced canned chipotle chiles in adobo sauce, packaged chopped romaine lettuce, chopped skinless, boneless rotisserie chicken, preshredded reduced-fat mexican blend or cheddar cheese, unsalted baked tortilla chips, crumbled (about 2 1/2 oz), bottled sliced peeled mango, chopped, sliced green onions, sliced radishes

chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese

scallions, chopped, sweet red pepper, chopped, bell pepper, chopped, black beans, rinsed and drained, ears corn on the cob , kernels removed, fresh lime juice, corn oil, skinless chicken breasts, cooked and chopped, reduced-sodium taco seasoning mix, fresh cilantro, chopped, nonfat sour cream

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

ranch salad dressing, jalapeno, seeded & finely chopped, taco seasoning, lime juice, olive, sliced, bell pepper, diced, head romaine lettuce , torn, black beans, drained & rinsed, corn, cooked & cooled, cooked chicken, diced, avocado, diced

black beans, rinsed, drained well, golden hominy, rinsed, drained well, avocado, peeled, pitted, diced, diced yellow bell pepper, chopped red onion, chopped fresh cilantro, more) salsa verde

black beans, rinsed, drained well, hominy, rinsed, drained well, avocados, peeled, pitted, diced, yellow bell peppers, diced, red onion, chopped, cilantro, chopped, jalapenos , seeds and ribs removed and chopped, salsa verde (or more )

canola oil, white vinegar, orange champagne vinegar, salt, garlic clove, smashed, cayenne pepper, ground cumin, dried thyme, baby spinach, cleaned, julienned red onion, diced zucchini, black beans (rinsed from can), dried cherries, feta (crumbled ) or 1/4 cup goat cheese (crumbled), fresh cilantro, chopped

fajita seasoning, fresh corn kernels (about 4 ears ), fresh lime juice, divided, minced fresh cilantro, chopped red onion, garlic cloves, minced, black beans, rinsed and drained, roasted red bell peppers, drained and chopped, diced peeled avocado, light ranch dressing, minced canned chipotle chiles in adobo sauce, packaged chopped romaine lettuce, chopped skinless, boneless rotisserie chicken, preshredded reduced-fat mexican blend or cheddar cheese, unsalted baked tortilla chips, crumbled (about 2 1/2 oz), mango, peeled and chopped, sliced green onions, sliced radishes

romaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed