1628 southwestern roulade Recipes

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

prepared pizza crust, nacho cheese, simply potatoes diced potatoes with onion, red bell pepper, green onion, bacon piece, eggs, southwestern black beans, mozzarella cheese, salsa, cilantro

beef roulades (buy beef roulade), mustard, onion (chopped fine ), sliced kosher pickles, bacon (uncooked sliced ) (optional), salt and pepper

skinless king salmon fillet, finely chopped, green mangoes, peeled and finely chopped (about 2 cups), ketchup, fish sauce, hot sesame oil, green onions, finely chopped, cumin seeds, toasted and coarsely ground, prepared wasabi, grated fresh horseradish, english cucumbers, fresh arugula leaves, garnishes: salmon caviar , fresh rose petals

cream cheese, softened, vegetable oil, lime juice, ground red chile pepper, ground cumin, salt, corn, drained, chopped walnuts, minced onion

nopales - drained, rinsed, and dried, chopped tomatoes, diced onion, jalapeno peppers, seeded and minced, fresh cilantro leaves, lemons, garlic salt (optional)

baking potatoes, onion, diced, milk, salt and pepper to taste, butter, green bell pepper, seeded and diced, red bell pepper, seeded and diced, jalapeno peppers, seeded and chopped, minced garlic, shredded cheddar cheese, bacon bits, sour cream

vegetable oil for frying , or as needed, onion, quartered, green bell pepper, chopped, egg, garlic, dry taco seasoning mix, baking powder, peanut oil, ground cumin, salt, cayenne pepper, pinto beans, drained, hot sauce , or to taste, dry bread crumbs , or more as needed

ground turkey, crushed tortilla chips, egg, dannon oikos plain greek nonfat yogurt, chopped cilantro, prepared (jar) picante sauce or salsa, divided, frozen corn kernels, thawed, black beans, cumin, ground chipotle chili powder, divided

bob evans zesty hot roll sausage, chopped green onions, all-purpose (biscuit) baking mix, milk, shredded sharp cheddar cheese, paprika, seeded, diced fresh or drained canned tomatoes, cayenne pepper, butter (optional)

butter, chopped green bell pepper, all-purpose flour, baking powder, salt, vegetable oil, milk, fresh corn kernels, cheddar cheese, shredded

salmon, old fashioned oats (not quick cooking !), skim milk, egg (i use 1/4 cup beaters, southwestern style), red onion, finely minced, bell pepper, finely minced, cilantro, fresh and minced, chives, fresh and minced, garlic powder, lime juice, sriracha sauce, cheese, shredded (i use soy-sation 3 cheese blend from tj s)

egg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream

lime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves

dried figs, halved, port wine, crumbled stilton cheese, soft goat cheese , such as montrachet,crumbled, cream cheese, room temp, sliced prosciutto, pepper

baking potatoes , like russets, salt, unbleached flour, eggs, slightly beaten, extra-virgin olive oil, onion, finely chopped, escarole, washed, drained and finely chopped, white pepper, water, unsalted butter, melted, freshly grated parmigiano-reggiano

side of salmon, skinless and pin-boned, shiso leaves , chiffonade, minced orange peel, salt and pepper, ancho powder, vegetable oil, butter

cream cheese and sour cream dough, unbleached all-purpose flour, granulated sugar, table salt, unsalted butter (2 sticks), chilled and cut into 1/4-inch pieces, cream cheese chilled and cut into 1/2-inch chunks, sour cream, fruit filling, granulated sugar, ground cinnamon, apricot preserves processed briefly in food processor to break up large chunks, raisins , preferably golden or 1 cup semichocolate chips, walnuts , chopped fine (about 2 cups), egg yolk -and-milk, egg yolks, milk