71087 southwestern pasta practically fat Recipes

  • Southwestern Pasta with Bacon
    salt and pepper, gemelli or other short pasta and
    9 More
    salt and pepper, gemelli or other short pasta, bacon, chopped, garlic, finely chopped, chili powder, low-sodium chicken broth, black beans, drained and rinsed, frozen or fresh corn, tomatoes, quartered, chopped cilantro , optional, shredded cheddar , optional
    22 min, 11 ingredients
  • Pasta Rustica
    olive oil, onion, chopped, garlic, minced and
    12 More
    olive oil, onion, chopped, garlic, minced, italian sausage, crumbled, dried basil, dried oregano, dried marjoram, crushed red pepper flakes, diced tomato puree (puree reserved), water, salt, ziti pasta, low fat cottage cheese, shredded mozzarella cheese or 2 cups fontina cheese, grated parmesan cheese
    1 hour 10 min, 15 ingredients
  • Low Fat Mac and Cheese
    pasta, low-fat cheese, nonfat milk, plain flour and
    2 More
    pasta, low-fat cheese, nonfat milk, plain flour, dijon mustard, black pepper
    20 min, 6 ingredients
  • Spicy Southwestern Pasta
    cumin, crushed tomatoes, onion, finely chopped and
    13 More
    cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)
    30 min, 16 ingredients
  • Southwestern Corn Dogs
    fat free turkey hot dogs, sweet corn, black beans and
    7 More
    fat free turkey hot dogs, sweet corn, black beans, habanero pepper, yellow, corn tortillas, yellow, fat-free cheddar cheese, dill relish, peach salsa (or your favorite salsa flavor), pickled jalapeno peppers, hot pepper sauce (i chose valentina, or use your favorite hot sauce)
    40 min, 10 ingredients
  • Kmt's Low Fat Ricotta Spinach Rolls
    lasagne pasta and
    9 More
    lasagne pasta, low-fat ricotta cheese or 16 oz fat-free ricotta cheese, part-skim mozzarella cheese, shredded, frozen chopped spinach, drained well, carrots, shredded, fresh parsley, chopped, fresh basil, chopped, egg, salt & pepper, pasta sauce (homemade or store bought )
    1 hour 15 min, 10 ingredients
  • Southwestern Pasta Southwestern Pasta
    ground chicken, enchilada sauce, sour cream, corn and
    4 More
    ground chicken, enchilada sauce, sour cream, corn, black beans, cheddar cheese, monterey jack cheese, pasta shells
    35 min, 8 ingredients
  • Southwestern Pasta Bake Southwestern Pasta Bake
    dry rotini pasta cooked to package directions, ground beef and
    9 More
    dry rotini pasta cooked to package directions, ground beef, onion chopped, salsa, water, cheese dip, diced green chilies, milk, salt, cheddar cheese shredded, sour cream , tomato and/or green onion as garnish
    11 ingredients
  • Southwestern Pasta Toss Southwestern Pasta Toss
    rotini (corkscrew pasta), uncooked, santa fe salsa and
    9 More
    rotini (corkscrew pasta), uncooked, santa fe salsa, vegetable cooking spray, olive oil, garlic, minced, ground cumin, frozen whole kernel corn, thawed, black beans, drained, chopped fresh cilantro, grated parmesan cheese, lime juice
    11 ingredients
  • Southwestern Pasta Salad Southwestern Pasta Salad
    uncooked spiral pasta, black beans, rinsed and drained and
    7 More
    uncooked spiral pasta, black beans, rinsed and drained, chopped sweet red pepper, chopped green pepper, chopped red onion, ranch salad dressing, salsa, cayenne pepper
    20 min, 9 ingredients
  • Very Low Fat Pesto Pasta Very Low Fat Pesto Pasta
    pasta, low-fat margarine, flour, chicken bouillon cube and
    14 More
    pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped
    17 min, 18 ingredients
  • Pasta Cleanacabinet Pasta Cleanacabinet
    angel hair pasta (cooked ), fat-free cream of chicken soup and
    7 More
    angel hair pasta (cooked ), fat-free cream of chicken soup, fat-free cheddar cheese, ritz crackers, oregano, fresh ground red pepper, fat-free american cheese, fat-free margarine, spray
    30 min, 9 ingredients
  • Creamy Shrimp & Pasta (Low Fat) Creamy Shrimp & Pasta (Low Fat)
    pasta, canadian bacon, chopped and
    12 More
    pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste
    35 min, 14 ingredients
  • Zesty Southwestern Pasta Salad Zesty Southwestern Pasta Salad
    shell pasta, olive oil, lime juice, chili powder and
    10 More
    shell pasta, olive oil, lime juice, chili powder, ground cumin, salt, garlic, minced, frozen corn, black beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, fresh cilantro leaves, chopped, grape tomatoes, halved
    2 hour 30 min, 14 ingredients
  • Smokey Southwestern Pasta Salad Smokey Southwestern Pasta Salad
    shell pasta or 1 lb orecchiette, lime , juice and zest of and
    13 More
    shell pasta or 1 lb orecchiette, lime , juice and zest of, extra virgin olive oil, cumin seed, toasted & ground, dried mexican oregano, fresh cilantro, chopped, smoked mozzarella cheese, diced, red onions or 2 shallots, finely diced, red bell pepper, finely diced, jalapeno peppers, finely diced, frozen corn kernels, black beans, drained & rinsed, flame-roasted diced tomatoes, drained, salt & pepper, ground dried chili
    45 min, 15 ingredients
  • Southwestern Chicken Salad Southwestern Chicken Salad
    fat-free thousand island salad dressing, salsa and
    15 More
    fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated
    20 min, 17 ingredients
  • Southwestern Tex-Mex Potato Hot-Dish Southwestern Tex-Mex Potato Hot-Dish
    fat free chicken broth, cilantro, vidalia onion and
    15 More
    fat free chicken broth, cilantro, vidalia onion, lean ground beef (96/4), sliced mushrooms, tomato, frozen spinach, black beans, fat-free cottage cheese, fat free sour cream, brown gravy mix, frozen corn kernels, green onions, simply potatoes shredded hash browns, black pepper, cumin, kosher salt, skim milk
    1 hour , 18 ingredients
  • Southwestern Chicken & Rice Soup Low-Fat and My Way Southwestern Chicken & Rice Soup Low-Fat and My Way
    fat free chicken broth, onion, chopped, celery, chopped and
    10 More
    fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt
    15 min, 13 ingredients




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