Directions:
- Cook pasta according to package directions, omitting salt and fat; drain. Place pasta in a serving bowl. Add Santa Fe Salsa, and toss gently. Set aside.
- Coat a medium nonstick skillet with cooking spray; add oil. Place over medium heat until hot. Add garlic and cumin, and saute 30seconds. Stir in corn and beans. Cook, stirring constantly, untilthoroughly heated. Add corn mixture, cilantro, cheese, and lime juice to pasta mixture, and toss gently. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.49 Kcal (2585 kJ) | ||
| Calories from fat | 269.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.99g | 46% | |
|---|---|---|---|
| Cholesterol | 19.45mg | 6% | |
| Sodium | 1084.48mg | 45% | |
| Potassium | 224.53mg | 5% | |
| Total Carbs | 56.87g | 19% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 12.69g | 51% | |
| Protein | 28.4g | 57% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 181.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 388.65 Kcal (1627 kJ) | ||
| Calories from fat | 169.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 46% | |
|---|---|---|---|
| Cholesterol | 12.24mg | 6% | |
| Sodium | 682.57mg | 45% | |
| Potassium | 141.32mg | 5% | |
| Total Carbs | 35.8g | 19% | |
| Sugars | 5.2g | 33% | |
| Dietary Fiber | 7.99g | 51% | |
| Protein | 17.87g | 57% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 1.5mg | 13% | |
| Calcium | 114.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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