28357 southwestern oven fried Recipes

eggplant, egg, beaten, plain yogurt , fat free, bread crumbs, italian seasoned, all-purpose flour, salt , pepper and onion powder to taste

red snapper, bread crumbs, egg, beaten, butter, melted, lemon juice, salt, pepper

chicken drumsticks, chicken thighs, grapeseed oil, melba toast, eggs, dijon mustard, salt

pork tenderloin (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, paprika

green tomatoes , cut into 1/4 slices, eggs, beaten, soy milk, water, salt, pepper, millet , ground into meal, rice flour

panko (japanese bread crumbs), cayenne, unsalted butter, softened, chicken (about 3 1/2 lb), rinsed, patted dry, and cut into 10 serving pieces (breasts cut crosswise in half)

skinless boneless chicken breast halves, unsalted butter, melted, salt, black pepper, cornflakes (7 oz), coarsely crushed, accompaniments: honey mustard sauce and homemade ketchup

egg white, lightly beaten, well-shaken low-fat buttermilk, all-purpose flour, salt, cayenne, sweet onion (12 oz) such as vidalia, cut crosswise into 1/3-inch-thick slices, olive oil

bread crumbs (from 3 slices firm white sandwich bread, coarsely ground in a food processor), salt, black pepper, unsalted butter, softened, dijon mustard, mayonnaise, fresh lemon juice, curry powder, chicken breast and 1 (8-oz) whole leg, both with skin and bones

crushed plain cornflakes, salt , pepper and paprika, to taste, egg, skim milk, skinless and boneless chicken breast halves (about 4 oz each), flat-leaf parsley leaves, shallots , thinly sliced lengthwise, drained tiny capers, olive oil, juice of 1 lemon, lemon, quartered, for garnish

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers

whole canned chipotle chilies in adobo (available at mexican and hispanic markets) or 2 tsp chili powder, mayonnaise, chicken drumsticks (about 1 1/2 lb), chicken wings (about 1 lb), fine fresh white bread crumbs, cayenne , or to taste

vegetable oil, divided, fine dry bread crumbs, yellow cornmeal, catfish fillet, eggs, beaten, chopped dill pickles, mayonnaise, sour cream, chopped flat-leaf parsley, chopped shallot, tomato paste, tabasco sauce, fresh lemon juice

vegetable oil, russet (baking) potatoes (about 1 1/2 lb), dried thyme, crumbled

nonstick vegetable oil spray, unpeeled russet potatoes (about 3 large), scrubbed, cut lengthwise into 1/2-inch-thick sticks, olive oil, coriander seeds, cracked, dried thyme, coarse kosher salt