281500 southwestern grilled chicken salad black bean salsa Recipes

boneless chicken breast half, cumin, garlic powder, black beans, rinsed & drained, whole kernel corn, drained, salsa, thick & chunky, green bell pepper, diced, flour tortillas, light sour cream, salsa

chicken , cut into bite sized pieces, black beans, drained and rinsed (you could also use dried beans), chicken broth, sliced mushrooms, frozen corn, salsa, cumin, sour cream , to stir in at the end, garnish with shredded cheddar cheese , avocado slices, cilantro, sour cream

black beans, dark red kidney beans, black-eyed peas, fresh jalapeno, finely diced (leave in some seeds for more heat), red onion, diced, red bell pepper, diced, green bell pepper, diced, ears fresh corn (remove kernels with sharp knife), cilantro, diced, tomatoes (cut in half or quarters depending on size), minced garlic clove, canola oil, cider vinegar (or 1/8 cup and 1/8 cup white vinegar if you want it a little less sweet), sugar, lime (juice of), cumin, salt

chopped peeled granny smith apple, chopped cilantro, divided, chopped red onion, divided, more) fresh lime juice, chopped green bell pepper, vegetable oil, garlic cloves, minced, chili powder, ground coriander, cumin seeds, low-salt chicken broth, black beans, rinsed and drained, kosher salt and freshly ground black pepper, cooked brown or white rice, rotisserie chicken , skin discarded and meat shredded, lime wedges

vegetable oil, onion, finely chopped, garlic cloves, pressed, ground cumin, dried oregano, cayenne pepper, black beans, drained and rinsed well, shredded cooked chicken, kosher salt and black pepper, fresh cilantro leaves, sheet) package prepared puff pastry, flour , for rolling out pastry, salsa, for topping, sour cream, for topping, green onions or chives, for topping

sliced onion, garlic cloves, minced, shredded cooked chicken breasts, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, salsa de chile fresco, corn tortillas , cut into 1-inch strips, shredded queso blanco

onion, chopped, garlic, minced, olive oil, jalapeno pepper, chopped (optional), fresh cilantro, chopped, southwestern tomatoes and green chilies, black beans, diced green chilies, oregano, cumin

sweet potatoes, extra-virgin olive oil, onion, finely diced, black beans, drained and rinsed, rotel tomatoes & chilies, red pepper flakes, ground cumin, smoked paprika, ground coriander, sea salt, reduced-fat sour cream (optional) or 4 tbsp nonfat sour cream (optional), chopped fresh cilantro (optional), chopped fresh chives (optional)

no-salt-added black beans, drained, water, chicken (use 2 cups of veggie toss), salt, flour tortillas, shredded lettuce, salsa, shredded low-fat sharp cheddar cheese

shrimp, black beans (drained ), seasoned bread crumbs, egg, cumin, salt and pepper, butter, old bay seasoning, honey, olive oil, white shoepeg corn, drained, whole tomatoes, chopped, green pepper, chopped, red onion, chopped, green onion, tops only, chopped, cilantro , amount to taste

ears fresh corn, husked, tomato, cored, seeded, chopped, drained canned black beans, red onion chopped, fresh cilantro, leaves chopped, fresh lime, juiced, jalapeno chilies, seeded and minced, ground toasted cumin seeds, dry white wine, olive oil, uncooked shrimp, peeled, deveined

soaked and cooked black beans (64 oz rinsed canned black beans could be substituted), salsa (see my fresh recipe), onion diced, tomatoes, diced, olive oil, chicken bouillon, cooked brown rice .

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaf, ground cumin, extra virgin olive oil, kosher salt & freshly ground black pepper

onion, chopped, garlic cloves, minced, olive oil, chicken broth, black beans, rinsed and drained, salsa, cubed cooked chicken breast, cooked brown rice, ground cumin

black beans (drained & rinsed ), rotel (drained ), tomatoes (seeded & chopped ), jalapeno pepper (chopped ), chopped black olives, minced cilantro, chopped red onions, italian salad dressing

salmon fillet, orange juice, soy sauce, honey, chili powder, garlic powder, salt, pepper, olive oil, black beans, corn, vidalia onion, english seedless cucumber

black beans, drained and rinsed, white shoepeg corn, chopped green pepper, chopped onion, tomato, diced, garlic powder, dressing, zesty italian salad dressing, tabasco, chili powder, cilantro

ears shucked corn, fresh lime juice (about 2 limes), minced red onion, minced fresh cilantro (i leave this out ), white vinegar, sugar, ground cumin, chili powder, black beans, drained, lime wedges (optional)