124 southwestern corn sauce Recipes
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frozen corn kernels, black beans, drained and rinsed and9 Morefrozen corn kernels, black beans, drained and rinsed, avocado, cut into chunks, tomatoes, halved, green onions, roughly chopped, feta cheese, crumbled, ground cumin, hot sauce, limes , zest and juice, sherry wine vinegar, extra virgin olive oil25 min, 11 ingredients
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beef top sirloin steak , cut into thin strips and11 Morebeef top sirloin steak , cut into thin strips, onion, sliced, sweet red pepper , cut into thin strips, taco seasoning, salt, pepper, canola oil, black beans, rinsed and drained, frozen corn, thawed, picante sauce, dried cilantro flakes, hot cooked fettuccine , optional20 min, 12 ingredients
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black beans, drained,rinsed, chopped red pepper and8 Moreblack beans, drained,rinsed, chopped red pepper, fresh lime juice, minced fresh cilantro leaves, hot red pepper sauce, boneless skinless chicken breasts, chili powder, low-fat flour tortillas, low-fat cheese (optional), corn25 min, 10 ingredients
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flour tortillas (6 inches), cut into 1/2-inch strips and13 Moreflour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce30 min, 14 ingredients
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black beans, rinsed and drained, kidney beans, drained and17 Moreblack beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, white sugar, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder1 hour 30 min, 19 ingredients
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black beans, rinsed, drained, and divided and11 Moreblack beans, rinsed, drained, and divided, garlic cloves, chopped, corn, red bell pepper, chopped, vidalia onion, chopped, salsa , plus, salsa (to garnish ), fine cornmeal, ground cumin, cilantro, hot sauce, lettuce leaves, for garnish5 hour 5 min, 12 ingredients
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chopped onion ........, minced garlic ......... and12 Morechopped onion ........, minced garlic ........., crisco pure olive oil .........., water ........., whole kernel corn, drained ........, black beans, rinsed and drained ........, tomato sauce ........, diced tomatoes, undrained ........., chicken broth .........., pearl barley ........., chopped green chilies, drained ..........., chili powder ........., ground cumin ..........., cubed cooked chicken .......14 ingredients
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Southwestern Beef Stripsbeef top sirloin steaks , cut into thin strips and12 Morebeef top sirloin steaks , cut into thin strips, onion, sliced, sweet red pepper , cut into thin strips, taco seasoning, salt, pepper, chili powder, canola oil, black beans, rinsed and drained, frozen corn, thawed, picante sauce, cilantro leaf, hot cooked fettuccine (optional)30 min, 13 ingredients
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Southwestern Taco Pot Pieground beef, taco seasoning mix, water, oil and11 Moreground beef, taco seasoning mix, water, oil, frozen peppers and onions, garlic powder, onion powder, salt, pepper, whole kernel corn, drained, salsa, refrigerated pie crusts , softened as directed on package, shredded colby-monterey jack cheese or 8 oz mexican blend cheese (2 cups), sour cream, taco sauce50 min, 15 ingredients
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Southwestern Taco Pot Pielean ground beef, taco seasoning mix, water, oil and11 Morelean ground beef, taco seasoning mix, water, oil, frozen green, red and yellow peppers and onions, garlic powder, onion powder, salt, pepper, whole kernel corn, drained, salsa, refrigerated pie crusts , softened as directed on package, shredded cheese recommended : colby/monterey blend or mexican blend, sour cream, taco sauce50 min, 15 ingredients
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Southwestern Skillet Pastaenchilada sauce, wagon wheel macaroni and6 Moreenchilada sauce, wagon wheel macaroni, black beans, rinsed and drained, refrigerated tofu crumbles, corn mixed with chopped peppers, such as mexicorn,drained, shredded cheddar cheese, scallion, sliced, tortilla chips (optional)35 min, 8 ingredients
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Southwestern Chicken Saladcooked chopped chicken breasts, chopped tomato and9 Morecooked chopped chicken breasts, chopped tomato, chopped green onions (scallions), corn, drained, shredded, reduced fat cheddar cheese, black beans, drained and rinsed, mixed salad greens, fat free sour cream, picante sauce, chili powder, ground cumin11 ingredients
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Southwestern Cabbage Rollscabbage leaves and16 Morecabbage leaves, skinned and boned chicken breast halves, cut into 1-inch cubes, garlic cloves, minced, onion, diced, pepper, salt, olive oil, shredded mexican cheese blend, divided, condensed cream of mushroom soup, undiluted, sour cream, chopped green chiles, drained, black beans, rinsed and drained, whole kernel corn, drained, chopped fresh cilantro, chili powder, tomato sauce, garden salsa17 ingredients
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Southwestern Couscous Saladturkey tenderloin , cut into 1-inch pieces, salt, divided and11 Moreturkey tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, frozen corn kernels, uncooked couscous, diced plum tomato (about 2 medium), prechopped green bell pepper, chopped fresh cilantro, fresh lime juice, canola oil, ground cumin, hot pepper sauce (such as tabasco)14 ingredients
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Southwestern Vegetable Souplean ground beef, water and10 Morelean ground beef, water, mexican-style stewed tomatoes, undrained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, whole kernel corn, drained, pinto beans, rinsed and drained, tomato sauce, cut green beans, drained, chili seasoning mix, onion, diced, green bell pepper, diced12 ingredients
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Southwestern Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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Southwestern Chicken and Pastacanned black beans, rinsed and drained and9 Morecanned black beans, rinsed and drained, canned, unsalted tomato sauce, chicken breast , cut into cubes, chili powder, cumin, fresh or canned corn, garlic powder, salsa, shredded cojack cheese, uncooked rigatoni10 ingredients
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Southwestern Cobb Salad: Lighterlight ranch salad dressing (your favorite brand ) and13 Morelight ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed40 min, 14 ingredients
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