Southwestern Taco Pot Pie Recipe

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Southwestern Taco Pot Pie
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Brown ground beef in large skillet over medium-high heat for 8 to 10 minutes or until thoroughly cooked, stirring frequently.
  3. Drain.
  4. Add taco seasoning mix and water; mix until ground beef is well coated.
  5. Meanwhile, heat oil in large saucepan over medium high heat until hot.
  6. Add peppers and onions; cook 4 to 5 minutes or until tender, stirring occasionally.
  7. Remove from heat and drain excess liquid.
  8. Add garlic and onion powders, salt, pepper, corn, and salsa, stir well and set aside.
  9. Prepare pie crusts as directed on package for 2-crust pie using 9-inch glass or metal pie pan.
  10. Combine salsa and corn mixture with ground beef; mix well.
  11. Sprinkle 1/2 cup of cheese evenly in bottom of crust-lined pan.
  12. Spread 1/2 of beef mixture evenly in pan over cheese, pat down.
  13. Sprinkle 3/4 cup cheese in pan and spread evenly with remaining beef mixture, pat down, top with remaining 3/4 cup cheese.
  14. Top with second crust and flute; slit in several places.
  15. Bake for 30 minutes or until crust is golden brown.
  16. Cover edge of crust with strips of foil or a pie crust shield after 15 minutes of baking.
  17. Let stand 5 minutes before serving.
  18. Store in refrigerator.
  19. Garnish with a dollop of sour cream and a drizzle of taco sauce.
  20. Also recommended: guacamole, salsa, and diced green chiles.
  21. *If using fresh peppers and onions, use 1 1/2 cups chopped onions and 2 1/2 cups chopped peppers and increase prep time and stove top cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.51 Kcal (1614 kJ)
Calories from fat 237.35 Kcal
% Daily Value*
Total Fat 26.37g 41%
Cholesterol 80.5mg 27%
Sodium 566.18mg 24%
Potassium 408mg 9%
Total Carbs 13.16g 4%
Sugars 3.41g 14%
Dietary Fiber 2.58g 10%
Protein 25.7g 51%
Vitamin C 45.3mg 75%
Vitamin A 0.4mg 13%
Iron 2.5mg 14%
Calcium 301mg 30%
Amount Per 100 g
Calories 159.75 Kcal (669 kJ)
Calories from fat 98.35 Kcal
% Daily Value*
Total Fat 10.93g 41%
Cholesterol 33.36mg 27%
Sodium 234.61mg 24%
Potassium 169.06mg 9%
Total Carbs 5.45g 4%
Sugars 1.41g 14%
Dietary Fiber 1.07g 10%
Protein 10.65g 51%
Vitamin C 18.8mg 75%
Vitamin A 0.2mg 13%
Iron 1mg 14%
Calcium 124.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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