184800 southwestern chicken soup low fat way Recipes

butter, chopped onion, chopped green bell pepper, garlic cloves, minced, cooked chicken, cut into bite size pieces, fresh mushrooms, sliced, chopped tomatoes, tomato sauce, salt, black pepper, spaghetti, cooked, mexican blend cheese, shredded, reduced-fat sharp cheddar cheese, shredded, fat-free parmesan cheese, shredded, cream of chicken soup, low-fat milk, paprika

fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds

skinless chicken breasts, fat-free cream of chicken soup, low-fat sour cream, grain brown rice, salt, pepper, garlic powder

onion, chopped, chopped cooked chicken, reduced-fat cream of chicken soup, low-fat sour cream, milk, chopped pimiento, shredded cheddar cheese, frozen biscuits

chicken breast, cumin, pepper, chili powder, swanson chicken broth, cilantro, chopped red onion, chopped red pepper

chicken breast, boneless and skinless, chicken broth, diced tomatoes, canned, diced tomatoes, canned with green chilies, sweetpotato, peeled and sliced, onion, diced, green bell peppers, diced, stalks celery, sliced, chili powder, cumin, salt to taste, pepper to taste

chicken broth, crushed tomatoes, undrained, diced tomatoes, undrained, boneless skinless chicken breast, cut into 1/2inch cubes, onion, chopped, fresh cilantro, minced, green chilies, chopped, garlic clove, minced, chili powder, ground cumin, dried oregano, cayenne pepper, frozen corn, thawed, mexican blend cheese, shredded, baked corn tortilla chips

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

butter, diced celery, diced onion, chicken stock cubes, plain flour, low-fat milk or 2 cups skim milk, freshly ground black pepper

boneless skinless chicken breasts, fat-free cream of chicken soup, low-fat sour cream, parmesan cheese

wide egg noodles, butter, chicken breast halves, cut in bite-sized pieces, oil, onion, finely chopped, red bell pepper, chopped, garlic, minced, carrots , cut in matchstick, frozen peas, sliced mushrooms, drained (optional), condensed golden mushroom soup, cream of chicken soup, low-fat milk, white wine, onion powder, salt, pepper

skinned, boned chicken breast halves, cut into cubes, reduced-fat, reduced-sodium cream of chicken soup, low-fat buttermilk, frozen mixed vegetables, thawed, baking potato, peeled and diced, diced pimiento, drained, salt, pepper, refrigerated piecrusts

condensed reduced-fat cream of chicken soup, low-fat sour cream, diced cooked chicken breast, frozen mixed vegetables, thawed, diced pimiento, drained, dried thyme, pepper, chopped fresh parsley, reduced-fat refrigerated crescent dinner roll dough

condensed nacho cheese soup, low-fat milk, frozen mashed winter squash, zesty diced tomatoes with mild green chilies, boneless skinless chicken breast

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

chicken broth, diced peeled tomatoes, diced green chiles, frozen corn kernels, partially thawed, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, skinless, boneless chicken breast halves, cut into thin strips, garlic pepper, ground cumin, seasoned salt