220 southwestern broth Recipes

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped skinless, boneless rotisserie chicken breast, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

salsa verde, cooked chicken pieces (1 small deli-counter rotisserie chicken or leftovers), cannellini beans, drained, chicken broth, ground cumin (optional), green onions, chopped, sour cream, tortilla chips (optional)

boneless skinless chicken breast halves, cut into 3/4-inch cubes, onion, cut into thin wedges, canola oil, chicken broth, frozen corn, picante sauce, ground cumin, chopped sweet red pepper, chopped green pepper, minced fresh cilantro, cornstarch, water, shredded monterey jack cheese , optional

boneless skinless chicken breasts , cut into thin strips, canola oil, chicken broth, frozen corn, thawed, diced tomatoes, undrained, onion, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green chilies, seasoned salt , optional, ground cumin, garlic powder

poblano chiles, garlic cloves, minced, yukon gold potatoes, peeled , cut into 1/8- inch slices, salt and pepper, cilantro, coarsely chopped, fresh (plus extra for garnish ), chicken broth (preferably homemade or at least low sodium), whipping cream, monterey jack cheese, shredded (about 6 oz), queso anejo, crumbled (or romano cheese)

chicken pieces (can use boneless , skinless chicken if desired), onion, peeled and sliced, tomatoes, each cut into 6 wedges, bell pepper, sliced into rings, black olives (sliced and drained ), butter, flour, salt, paprika, black pepper, oregano, grated parmesan cheese, chicken broth

vegetable oil, onion, chopped, garlic cloves, minced, poblano chile, seeded and diced, red bell pepper, chopped, quinoa, rinsed and drained, vegetable broth, corn, cumin, chili powder, cayenne pepper, milk, salt and pepper, to taste, cilantro, chopped, tomato, chopped, cheddar cheese, shredded

quinoa (remove saponins if your did not come clean of this), vegetable broth, cooked red kidney beans (or canned, drained & rinsed ), water, minced garlic (i used dried), nutritional yeast, sea salt & freshly ground black pepper, to taste, water, tortillas (depends how full you want them), avocado, chopped (for garnish ), salsa, water, non-dairy mayonnaise, cumin, pure maple syrup, lime juice, chili powder

olive oil, celery ribs, chopped, bell pepper, chopped, carrots, chopped, onion, chopped, salsa (chunky style), picante sauce, chili powder, paprika, cumin, onion powder, seasoning salt, garlic powder, cayenne pepper, zucchini, cut up into cubes, mushrooms, sliced, kalamata olives, drained and sliced, garlic clove, minced, course ground pepper, vegetable broth

arborio rice, chicken broth or 5 cups stock, diced onion, butter, olive oil, tequila, corn (fresh or frozen ), chili powder, cumin, salt, black pepper, lime (juiced ), tabasco chipotle pepper sauce, shredded monterey jack cheese, diced tomato

nonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)

chicken broth, diced peeled tomatoes, diced green chiles, frozen corn kernels, partially thawed, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, skinless, boneless chicken breast halves, cut into thin strips, garlic pepper, ground cumin, seasoned salt

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

chicken tenders fat removed, all purpose flour, olive oil, minced garlic, chicken broth, whole tomatoes, undrained, tomato paste, pearl onions (canned but not pickled are easier than fresh), ground cumin, seasoned salt, bay leaf, oregano & thyme, or 1 tsp each dried, crushed red pepper flakes, smoked sausage cut into bite size rounds ( i add more), sm can corn, chopped new potatoes , carrots, zucchini and yellow squash (1 inch chunks), chopped cilantro or italian flat leaf parsley optional

chicken thighs, cumin, salt, black pepper, olive oil, smoked paprika, chicken broth, salsa, minced garlic, sweet potatoes peeled; cut chunks, black beans rinsed, drained, roasted red bell peppers cut in strips, chopped cilantro, rice

cubed peeled potato, chicken broth, turkey italian sausage links (about 1/4 lb), casings removed, onion, chopped, canned kidney beans, rinsed and drained, canned diced tomatoes, undrained, frozen corn, thawed, salsa, canned green chilies, ground cumin, salt , optional, cayenne pepper

onion, diced, zucchini , cut in1/2 moons, frozen corn, chicken broth, anaheim chilies, peeled, seeded and chopped (can use caned diced chilis), whole milk, butter, salt, pepper, monterey jack cheese (to garnish )

lean ground beef, onion, diced, garlic cloves, minced, kidney beans, drained and rinsed, black beans, drained and rinsed, diced ro-tel tomatoes, beef broth, frozen mixed white and yellow corn, taco seasoning, pepper, chopped cilantro (optional), chopped cilantro (to garnish ) (optional), sour cream (to garnish ) (optional)