Amount Per 1 Serving | |||
Calories | 348.9 Kcal (1461 kJ) | ||
Calories from fat | 163.59 Kcal | ||
% Daily Value* | |||
Total Fat | 18.18g | 28% | |
---|---|---|---|
Cholesterol | 60.89mg | 20% | |
Sodium | 433.32mg | 18% | |
Potassium | 942.64mg | 20% | |
Total Carbs | 37.55g | 13% | |
Sugars | 2.63g | 11% | |
Dietary Fiber | 2.04g | 8% | |
Protein | 11.48g | 23% | |
Vitamin C | 40.8mg | 68% | |
Vitamin A | 0.2mg | 7% | |
Iron | 160.8mg | 893% | |
Calcium | 269.9mg | 27% |
Amount Per 100 g | |||
Calories | 109.4 Kcal (458 kJ) | ||
Calories from fat | 51.29 Kcal | ||
% Daily Value* | |||
Total Fat | 5.7g | 28% | |
---|---|---|---|
Cholesterol | 19.09mg | 20% | |
Sodium | 135.87mg | 18% | |
Potassium | 295.58mg | 20% | |
Total Carbs | 11.77g | 13% | |
Sugars | 0.83g | 11% | |
Dietary Fiber | 0.64g | 8% | |
Protein | 3.6g | 23% | |
Vitamin C | 12.8mg | 68% | |
Vitamin A | 0.1mg | 7% | |
Iron | 50.4mg | 893% | |
Calcium | 84.6mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.